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Garlic Mushroom Cauliflower Skillet: One-Pan Recipe

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A simple and savory one-pan dish featuring cauliflower, mushrooms, and garlic, all cooked together for a hearty, flavorful meal.

Ingredients

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  • 1 head of cauliflower, chopped into florets
  • 2 cups mushrooms, sliced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/2 tsp dried thyme
  • 1/2 tsp dried rosemary
  • Salt and pepper, to taste
  • 1/4 cup vegetable broth or water
  • Fresh parsley, for garnish (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the chopped cauliflower florets and cook for about 5-7 minutes, stirring occasionally, until they begin to soften.
  3. Add the sliced mushrooms and garlic to the skillet, then season with thyme, rosemary, salt, and pepper. Stir to combine.
  4. Pour in the vegetable broth or water, then cover the skillet and cook for an additional 8-10 minutes, until the cauliflower is tender and the mushrooms are fully cooked.
  5. Remove the lid and cook for another 2-3 minutes to allow the excess liquid to evaporate, stirring occasionally.
  6. Garnish with fresh parsley if desired and serve warm.

Notes

  • For a richer flavor, you can add a tablespoon of butter or ghee.
  • Feel free to add other veggies like bell peppers or spinach to enhance the dish.
  • This dish can be served as a side or a light main course.

Nutrition

Find it online: https://easy-tapas-recipes.com/garlic-mushroom-cauliflower-skillet-one-pan-recipe/