Description
These fluffy protein pancakes are made without protein powder, using wholesome ingredients like eggs, oats, and Greek yogurt to deliver a high-protein, satisfying breakfast.
Ingredients
- 1 cup rolled oats
- 1/2 cup Greek yogurt
- 2 large eggs
- 1 ripe banana
- 1/2 tsp baking powder
- 1/4 tsp cinnamon (optional)
- 1/2 tsp vanilla extract
- 1/4 cup milk (dairy or plant-based)
- Pinch of salt
- Butter or oil for cooking
Instructions
- Add oats to a blender and blend until they form a fine flour.
- Add banana, eggs, Greek yogurt, milk, baking powder, cinnamon, vanilla extract, and salt to the blender.
- Blend until smooth and let the batter sit for 5 minutes to thicken slightly.
- Heat a nonstick skillet or griddle over medium heat and lightly grease with butter or oil.
- Pour 1/4 cup portions of batter onto the skillet and cook until bubbles form on the surface, about 2-3 minutes.
- Flip and cook the other side for 1-2 minutes until golden and cooked through.
- Serve warm with toppings of choice such as fruit, nut butter, or maple syrup.
Notes
- You can replace the banana with 1/2 cup unsweetened applesauce for a different flavor.
- Add a handful of blueberries or chocolate chips for extra texture and taste.
- For dairy-free, use coconut yogurt and plant-based milk.