Enoki Mushrooms with Garlic & Scallion Sauce Recipe
Enoki mushrooms are delicately flavored fungi that pair beautifully with a savory garlic and scallion sauce. This quick and easy recipe is a perfect side dish for any Asian-inspired meal.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 2–3 servings 1x
- Category: Side Dish
- Method: Steaming or Blanching
- Cuisine: Asian
- Diet: Vegan, Gluten-Free (if using gluten-free soy and oyster sauces)
Ingredients
Scale
Enoki Mushrooms:
- 2 bundles enoki mushrooms (trimmed and cleaned)
Garlic & Scallion Sauce:
- 1 tbsp vegetable oil
- 4 garlic cloves (finely minced)
- 2 scallions (finely chopped)
- 2 tbsp soy sauce
- 1 tbsp oyster sauce (or vegetarian mushroom sauce)
- 1 tsp sesame oil
- 1 tsp sugar
- 1 tbsp water
- Chili flakes or sesame seeds for garnish (optional)
Instructions
- Trim and Prep Enoki Mushrooms: Trim the root ends and separate the enoki mushrooms. Steam or blanch for 2–3 minutes, then drain.
- Prepare the Garlic & Scallion Sauce: Sauté garlic in vegetable oil until fragrant. Add scallions, soy sauce, oyster sauce, sesame oil, sugar, and water. Simmer briefly.
- Assemble: Arrange mushrooms on a plate and top with the sauce. Garnish with chili flakes or sesame seeds.
- Serve: Enjoy warm or at room temperature.
Notes
- Pairs well with steamed rice or as a side in any Asian meal.
- For a spicy twist, add red chilies or chili oil to the sauce.
Nutrition
- Serving Size: 1 portion
- Calories: 80
- Sugar: 2g
- Sodium: 520mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
