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Egg and Spinach Breakfast Wrap Recipe

Egg and Spinach Breakfast Wrap Recipe
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4.8 from 29 reviews

This Egg and Spinach Breakfast Wrap is a delicious and satisfying way to start your day. Packed with protein and nutrients, this easy-to-make wrap is perfect for a quick and healthy breakfast.

Ingredients

Units Scale

Egg Mixture:

  • 2 large eggs
  • 1 tablespoon milk
  • Salt and pepper to taste

Spinach and Cheese:

  • 1 cup fresh spinach
  • 1/4 cup shredded cheddar cheese

Additional:

  • 1 whole wheat tortilla (8-inch)
  • 1 teaspoon olive oil
  • Optional: hot sauce or salsa for serving

Instructions

  1. Prepare Egg Mixture: In a small bowl, whisk together the eggs, milk, salt, and pepper.
  2. Cook Spinach: Heat olive oil in a nonstick skillet over medium heat. Add the spinach and cook for 1–2 minutes until wilted.
  3. Scramble Eggs: Pour in the egg mixture and scramble gently until fully cooked.
  4. Add Cheese: Remove from heat and stir in the shredded cheese until melted.
  5. Assemble Wrap: Warm the tortilla, then spoon the egg and spinach mixture onto the center. Fold in the sides and roll up tightly.
  6. Serve: Slice in half and enjoy warm with hot sauce or salsa if desired.

Notes

  • You can add cooked bacon, sausage, or diced tomatoes for variety.
  • Swap cheddar for feta or mozzarella to change the flavor profile.

Nutrition

Find it online: https://easy-tapas-recipes.com/egg-and-spinach-breakfast-wrap-recipe/