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Easy Viral Cottage Cheese Flatbread Recipe (High-Protein)

A quick and easy high-protein flatbread made with cottage cheese, perfect for a healthy snack or low-carb wrap. This viral recipe is soft, flexible, and packed with flavor.

Ingredients

Units Scale
  • 1 cup cottage cheese
  • 2 large eggs
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup almond flour (optional, for thickness)
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a blender or food processor, combine cottage cheese and eggs until smooth.
  3. Pour the mixture into a bowl and mix in mozzarella cheese, almond flour (if using), garlic powder, onion powder, salt, and pepper.
  4. Spread the mixture evenly into a flat, circular shape on the prepared baking sheet.
  5. Bake for 20-25 minutes or until the flatbread is set and lightly golden.
  6. Let it cool slightly before slicing or using as a wrap.

Notes

  • You can skip almond flour for a more eggy and cheesy texture.
  • Store leftovers in the fridge for up to 3 days.
  • Great as a base for pizza or sandwich wraps.

Nutrition