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Easy Tuna Pasta Recipe (25-Minutes)

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A quick and easy tuna pasta recipe perfect for busy weeknights. Made with pantry staples, it’s flavorful, satisfying, and ready in just 25 minutes.

Ingredients

Units Scale
  • 12 oz (340g) pasta (penne or spaghetti)
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 small onion, finely chopped
  • 1/2 teaspoon red pepper flakes (optional)
  • 2 cans (5 oz each) tuna in oil, drained
  • 1/2 cup pasta water
  • 1 tablespoon lemon juice
  • Salt and black pepper to taste
  • 2 tablespoons chopped fresh parsley (optional)
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Reserve 1/2 cup of pasta water and drain the rest.
  2. While pasta cooks, heat olive oil in a large skillet over medium heat. Add garlic and onion, sauté for 2-3 minutes until fragrant and soft.
  3. Add red pepper flakes if using, and stir for another 30 seconds.
  4. Stir in the drained tuna and cook for 2-3 minutes, breaking it apart and mixing well with the aromatics.
  5. Add lemon juice and the reserved pasta water to the skillet, stirring to create a light sauce. Season with salt and pepper to taste.
  6. Add the cooked pasta to the skillet and toss to combine until well coated with the tuna mixture.
  7. Remove from heat, sprinkle with fresh parsley and Parmesan if desired. Serve immediately.

Notes

  • Use tuna in oil for a richer flavor, but tuna in water works too.
  • Leftovers can be stored in the refrigerator for up to 2 days.
  • You can add capers, olives, or sun-dried tomatoes for variation.

Nutrition

Find it online: https://easy-tapas-recipes.com/easy-tuna-pasta-recipe-25-minutes/