Why You’ll Love This Recipe

This Easy Tuna Pasta is a quick, flavorful meal made with pantry staples and ready in just 25 minutes. It combines tender pasta, flaky tuna, garlic, olive oil, and a touch of lemon for a light yet satisfying dish. Perfect for busy weeknights, this recipe delivers comfort and taste with minimal effort.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

pastacanned tunagarlicolive oillemon juiceparsleyred pepper flakes (optional)saltblack peppergrated Parmesan cheese (optional)

directions

Bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Reserve ½ cup of pasta water, then drain the rest.

While the pasta cooks, heat olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 1-2 minutes until fragrant.

Add the drained tuna to the skillet and break it apart gently with a spoon. Cook for another 2-3 minutes.

Add the cooked pasta to the skillet, along with lemon juice and a splash of the reserved pasta water. Toss everything together until well combined and heated through.

Season with salt, black pepper, and red pepper flakes if using.

Garnish with chopped parsley and grated Parmesan cheese, if desired.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 15 minutesTotal time: 25 minutes

Variations

Use canned salmon or shredded cooked chicken instead of tuna.

Add cherry tomatoes, spinach, or capers for extra flavor and texture.

Substitute whole wheat or gluten-free pasta if needed.

Stir in a tablespoon of cream cheese or Greek yogurt for a creamier finish.

Top with toasted breadcrumbs for a crunchy texture.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat gently in a skillet over low heat with a splash of water or olive oil to loosen the pasta.Microwave in short intervals, stirring between each, until warmed through.

FAQs

Can I use fresh tuna instead of canned?

Yes, seared and flaked fresh tuna can be used, though canned is quicker and more convenient.

Is this dish good cold?

Yes, it can be enjoyed as a cold pasta salad, especially in warmer weather.

Can I add vegetables?

Absolutely—zucchini, peas, or bell peppers are great additions.

What kind of pasta works best?

Short pasta like penne, fusilli, or bowtie holds the tuna well, but spaghetti also works.

Is this recipe kid-friendly?

Yes, it has mild flavors and can be adjusted to suit young palates.

Can I make it dairy-free?

Yes, just omit the Parmesan or use a dairy-free alternative.

How can I make it spicier?

Increase the red pepper flakes or add a dash of hot sauce.

Can I double this recipe?

Yes, it scales easily for larger portions.

Does this freeze well?

It’s best fresh, but can be frozen in portions for up to 1 month.

What herbs work well here?

Fresh basil, dill, or oregano can add more depth to the flavor.

Conclusion

This Easy Tuna Pasta is a simple, nourishing meal that comes together in under half an hour using ingredients you likely have on hand. Whether you’re feeding your family or just need a fast solo dinner, this dish brings great flavor without the fuss.