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Easy One Pan Chicken and Veggies

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A quick and healthy one-pan chicken and vegetable meal perfect for busy weeknights. Simple prep, easy cleanup, and packed with flavor and nutrition.

Ingredients

Units Scale
  • 2 boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 carrot, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 1 tablespoon fresh lemon juice (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the chicken pieces and vegetables with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated.
  3. Spread everything out on a large baking sheet in a single layer.
  4. Bake for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
  5. Optional: Drizzle with fresh lemon juice before serving.
  6. Serve hot and enjoy!

Notes

  • You can use any vegetables you have on hand, like green beans, cauliflower, or mushrooms.
  • For extra flavor, marinate the chicken ahead of time in your favorite marinade.
  • This recipe is great for meal prep and stores well in the fridge for up to 4 days.

Nutrition

Find it online: https://easy-tapas-recipes.com/easy-one-pan-chicken-and-veggies/