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Delicious Plantain Bananas in Syrup Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: Filipino
  • Diet: Vegetarian

Description

Enjoy a delightful Filipino dessert with this recipe for Plantain Bananas in Syrup, featuring sweet saba bananas simmered in a rich brown sugar syrup, enhanced with vanilla and a touch of salt, and served with chewy tapioca pearls and optional evaporated milk for creaminess. Perfect as a comforting sweet treat, this dish offers a perfect balance of flavors and textures.


Ingredients

Scale

Bananas

  • 6 pieces plantain banana (Saging na Saba), cut each into 3 diagonal parts

Syrup

  • 1 cup brown sugar
  • 1.5 cups water
  • 1 teaspoon vanilla extract (optional)
  • 0.25 teaspoon salt (optional)

Additional

  • 1 cup cooked tapioca pearls (sago)
  • 1 can evaporated milk (optional)


Instructions

  1. Heat Water: In a saucepan, bring 1.5 cups of water to a rolling boil over medium-high heat to prepare the base for the syrup.
  2. Dissolve Sugar and Salt: Add 1 cup of brown sugar and 0.25 teaspoon of salt (if using) to the boiling water, stirring continuously until the sugar completely dissolves, forming a smooth syrup.
  3. Add Vanilla Extract: Pour in 1 teaspoon of vanilla extract (if using) to enhance the syrup’s flavor. Bring the mixture back to a boil, then reduce heat to medium and allow it to simmer gently for 10 minutes to thicken slightly.
  4. Cook Plantains: Add the cut plantain bananas to the simmering syrup, cover the saucepan, and continue cooking for another 10 minutes, allowing the bananas to soften and absorb the syrup’s sweetness.
  5. Incorporate Tapioca Pearls: Gently fold in 1 cup of cooked tapioca pearls to add a chewy texture to the dish. Stir carefully to avoid breaking the bananas.
  6. Serve: Remove the saucepan from heat. Spoon the plantain bananas and syrup into serving bowls. Add ice cubes or crushed ice to chill the dessert and pour a splash of evaporated milk over the top if desired, providing a creamy finish.

Notes

  • Use ripe but firm saba bananas for the best texture and sweetness.
  • Adjust the amount of brown sugar to taste if you prefer a less sweet syrup.
  • The evaporated milk is optional but adds a delicious creamy richness to the dessert.
  • Cook the tapioca pearls according to package instructions before adding.
  • Serve the dessert chilled for a refreshing treat, especially in warm weather.