Print

Curry Roasted Cauliflower Sweet Potato Salad: An Incredible Ultimate Recipe

Curry Roasted Cauliflower Sweet Potato Salad: An Incredible Ultimate Recipe

4.7 from 24 reviews

This Curry Roasted Cauliflower Sweet Potato Salad is a flavorful and satisfying dish that combines the earthy flavors of roasted vegetables with a creamy tahini dressing. Perfect for a healthy lunch or light dinner!

Ingredients

Units Scale

For the Salad:

  • 1 medium head cauliflower (cut into florets)
  • 1 large sweet potato (peeled and diced)
  • 2 tablespoons olive oil
  • 1 1/2 teaspoons curry powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika
  • Salt and black pepper to taste
  • 1 (15-ounce) can chickpeas (drained and rinsed)
  • 1/4 cup red onion (thinly sliced)
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh parsley

For the Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon tahini
  • 1 tablespoon lemon juice
  • 1 teaspoon maple syrup or honey
  • 1 teaspoon Dijon mustard
  • 1 clove garlic (minced)
  • Salt and pepper to taste

Instructions

  1. Preheat Your Oven: Preheat the oven to 425°F (218°C) and line a baking sheet with parchment paper.
  2. Prepare Vegetables: In a large bowl, toss cauliflower and sweet potato with olive oil, curry powder, cumin, paprika, salt, and pepper. Spread on the baking sheet and roast for 25–30 minutes.
  3. Make Dressing: Whisk together olive oil, tahini, lemon juice, maple syrup, Dijon mustard, garlic, salt, and pepper in a small bowl.
  4. Combine Ingredients: In a mixing bowl, combine roasted vegetables with chickpeas, red onion, cilantro, and parsley. Drizzle with dressing and toss gently to coat.
  5. Serve: Enjoy warm, at room temperature, or chilled.

Notes

  • This salad is great for meal prep and stays fresh in the fridge for 3–4 days.
  • Enhance with quinoa, greens, or nuts for added variety.

Nutrition