Fresh, vibrant, and delightfully crunchy, the Cucumber Snack Bowl is the sort of quick fix that brings sunshine to your kitchen no matter what time of year it is. This recipe artfully balances creamy avocado, juicy cherry tomatoes, tangy feta, and the unmistakable flavor pop of everything bagel seasoning—all swirled together in a dish that’s both beautiful on the table and utterly satisfying to eat. Whether you’re in need of a speedy solo lunch, a healthy afternoon pick-me-up, or a simple way to jazz up snack time, this bowl checks every box for flavor, nutrition, and sheer joy.
Ingredients You’ll Need
This recipe truly shines thanks to its handful of fresh, vibrant ingredients—each one chosen to complement the other perfectly. There’s no fuss or fancy prep required: it’s all about letting natural flavors and textures sing in every bite.
- 1 large cucumber: Crisp and hydrating, the cucumber is the heart of the bowl and adds refreshing crunch with every mouthful.
- ½ avocado (diced): Buttery and soft, avocado brings a creamy texture that balances out all the fresh crunch.
- ¼ cup cherry tomatoes (halved): These little jewels pop with juicy sweetness and a burst of color.
- 2 tablespoons crumbled feta cheese: Feta adds a tangy, salty depth that makes every bite more exciting.
- 1 tablespoon olive oil: A drizzle of good olive oil ties everything together and adds healthy richness.
- 1 teaspoon lemon juice: Just enough zing to brighten the whole bowl and keep the avocado looking its best.
- ½ teaspoon everything bagel seasoning: This fun seasoning delivers a savory punch while making the flavors pop.
- Salt and pepper to taste: Essential for bringing out every nuance and ensuring the bowl is perfectly seasoned.
- Optional fresh dill or mint for garnish: A finishing touch of herbs offers fresh aroma and a dash of color.
How to Make Cucumber Snack Bowl
Step 1: Prep Your Veggies
Start by slicing or chopping a large cucumber to your desired size—thin half-moons or chunky bites alike work wonderfully. Next, halve the cherry tomatoes and dice half an avocado. The key here is even knife work; this ensures each forkful delivers a little bit of everything.
Step 2: Toss It Together
Grab a medium bowl and gently combine the chopped cucumber, avocado, and halved cherry tomatoes. Drizzle with olive oil and lemon juice, then use a spoon or spatula to very gently toss everything together. You want to coat every piece without smashing the avocado—think tender encouragement, not rough mixing.
Step 3: Add the Finishing Touches
Now for the fun part! Scatter crumbled feta cheese across the bowl, then sprinkle the everything bagel seasoning over the top. Add salt and pepper to taste—remember, the feta and seasoning already provide some salt, so go slow and taste as you go.
Step 4: Garnish and Serve
If you’re feeling a bit fancy, tear up some fresh dill or mint and sprinkle it over your Cucumber Snack Bowl. Serve right away to enjoy peak freshness, crunch, and color; every forkful will be light, crisp, and deeply satisfying.
How to Serve Cucumber Snack Bowl
Garnishes
A scattering of freshly chopped herbs—think dill for a feathery burst or mint for a cooling zing—makes your Cucumber Snack Bowl look straight out of a café and amps up the flavor. If you’re feeling playful, add a dusting of extra everything bagel seasoning right before serving to really wow your tastebuds.
Side Dishes
While this bowl is a knockout solo, it also loves company! Pair your Cucumber Snack Bowl with a scoop of classic hummus, warm pita chips, or a handful of roasted chickpeas for an even heartier snack. For a mini Mediterranean feast, plate alongside olives or a small quinoa salad.
Creative Ways to Present
For parties or meal prepping, portion the Cucumber Snack Bowl into cute little jars or glasses—perfect for grab-and-go or impressing a crowd. Or, serve it family-style on a big platter surrounded by an array of dips and crunchy veggies for everyone to customize their own snack adventure.
Make Ahead and Storage
Storing Leftovers
Should you have any leftovers (though honestly, that’s rare!), store your Cucumber Snack Bowl in an airtight container in the fridge. It stays crisp and tasty for up to 24 hours, though keep in mind the avocado may start to soften or brown a bit—consider tossing it with a little extra lemon juice to help preserve color and texture.
Freezing
Freezing isn’t recommended for this Cucumber Snack Bowl because the fresh veggies and avocado don’t hold up well to icy temps. Their wonderful crunch and creaminess are best enjoyed fresh, so aim to eat shortly after prepping for optimal texture and flavor.
Reheating
No reheating needed (or wanted!) for this no-cook bowl. If it’s been chilled, simply give it a gentle toss and let it sit out for a few minutes to take the cold edge off before enjoying. Serving it at cool room temperature brings out all the best flavors.
FAQs
Can I substitute the feta cheese?
Absolutely! If you prefer a dairy-free version, try using a vegan feta or simply omit the cheese entirely. You could also add a handful of toasted sunflower seeds or walnuts for extra crunch and depth of flavor.
What’s the best way to keep avocado from browning in the Cucumber Snack Bowl?
Tossing the diced avocado in lemon juice before adding it to the bowl is your best defense against browning, especially if you plan to make the dish ahead or store leftovers. The citrus not only adds a lively zing but also helps keep the avocado looking gorgeous.
Can I make a bigger batch for a party?
Definitely! Just scale up all the ingredients proportionally and assemble right before serving for maximum freshness and color. It’s a total crowd-pleaser and always looks impressive set out in a large bowl or individual serving cups.
Could I use English or mini cucumbers instead of a regular one?
Yes, any variety of cucumber will work in a Cucumber Snack Bowl. English and mini cucumbers are seedless and often sweeter, making them a perfect choice if you prefer an extra tender crunch and less bitterness.
Can I prep this bowl ahead for lunch boxes?
You can, but for best results, assemble just before eating or keep the dressing and avocado separate until mealtime. This keeps everything crisp and fresh, perfect for a quick lunch that feels special and homemade.
Final Thoughts
Whether you’re looking for a burst of freshness or a quietly nourishing snack, the Cucumber Snack Bowl delivers every single time. Give it a try and see how this simple little dish brings big, happy flavor to your day!
PrintCucumber Snack Bowl Recipe
This Cucumber Snack Bowl is a refreshing and nutritious snack or light meal that comes together in minutes. Packed with fresh vegetables, creamy avocado, tangy feta cheese, and a zesty seasoning, it’s a perfect balance of flavors and textures.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Snack
- Method: No-Cook
- Cuisine: Mediterranean-Inspired
- Diet: Vegetarian, Gluten-Free
Ingredients
Cucumber Snack Bowl Ingredients:
- 1 large cucumber (sliced or chopped)
- 1/2 avocado (diced)
- 1/4 cup cherry tomatoes (halved)
- 2 tablespoons crumbled feta cheese
- 1 tablespoon olive oil
- 1 teaspoon lemon juice
- 1/2 teaspoon everything bagel seasoning
- Salt and pepper to taste
- Optional fresh dill or mint for garnish
Instructions
- Prepare the Veggie Mix: In a medium bowl, combine the cucumber, avocado, and cherry tomatoes.
- Dress the Salad: Drizzle with olive oil and lemon juice, then gently toss to coat.
- Season and Garnish: Sprinkle with feta cheese and everything bagel seasoning. Add salt and pepper to taste. Garnish with fresh dill or mint if desired.
- Serve: Serve immediately for the freshest flavor.
Notes
- For a heartier snack, add a scoop of hummus or a handful of chickpeas.
- This bowl also works well chilled for up to 2 hours if prepped ahead.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 3g
- Sodium: 280mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg