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Cucumber and Bell Pepper Salad Recipe

Cucumber and Bell Pepper Salad Recipe

4.7 from 11 reviews

This Cucumber and Bell Pepper Salad is a refreshing and colorful dish perfect for summer. With crisp cucumbers, sweet bell peppers, and a zesty dressing, this salad is a light and healthy addition to any meal.

Ingredients

Scale

Cucumbers:

  • 2 large cucumbers (sliced into thin rounds or half-moons)

Bell Peppers:

  • 1 red bell pepper (thinly sliced)
  • 1 yellow bell pepper (thinly sliced)

Other:

  • 1/4 small red onion (thinly sliced)
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar or apple cider vinegar
  • 1 teaspoon lemon juice
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • Salt and black pepper to taste
  • 1 tablespoon chopped fresh parsley (optional)

Instructions

  1. Combine Vegetables: In a large bowl, combine the sliced cucumbers, bell peppers, and red onion.
  2. Make Dressing: In a small bowl, whisk together the olive oil, vinegar, lemon juice, oregano, garlic powder, salt, and pepper.
  3. Toss and Chill: Pour the dressing over the vegetables and toss gently to coat. Chill for 15–30 minutes before serving for best flavor.
  4. Garnish and Serve: Garnish with chopped parsley if desired.

Notes

  • This salad is crisp, refreshing, and perfect for summer meals.
  • Add feta cheese or chickpeas for extra protein, or serve alongside grilled meats or seafood.

Nutrition