Why You’ll Love This Recipe
Crispy Cornflake Baked Chicken is a delicious and healthier alternative to traditional fried chicken. The crispy cornflake coating gives the chicken a satisfying crunch, while the oven-baking ensures it stays tender and juicy on the inside. This recipe is simple, quick, and perfect for a family dinner or meal prep. The crunchy texture combined with savory seasoning makes this dish irresistible.
ingredients
*Chicken breasts or thighs
*Cornflakes (crushed)
*Flour
*Eggs
*Garlic powder
*Onion powder
*Paprika
*Salt
*Black pepper
*Olive oil or melted butter
directions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a shallow bowl, mix flour, garlic powder, onion powder, paprika, salt, and pepper.
- In a separate bowl, beat eggs.
- Place crushed cornflakes in another shallow bowl.
- Coat each piece of chicken in the flour mixture, dip into the eggs, then roll in the cornflakes, pressing down slightly to ensure the coating sticks.
- Place the coated chicken on the prepared baking sheet. Drizzle olive oil or melted butter over the chicken pieces.
- Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the crust is golden brown and crispy.
- Let the chicken rest for a few minutes before serving.
Servings and timing
This recipe serves 4 people.
Preparation time: 10 minutes
Baking time: 25-30 minutes
Total time: 35-40 minutes
Variations
- Add some grated Parmesan cheese to the cornflakes for extra flavor.
- Use seasoned breadcrumbs instead of cornflakes for a different texture.
- For a spicy kick, add cayenne pepper or chili powder to the flour mixture.
- Swap the chicken for pork chops or even tofu for a vegetarian option.
storage/reheating
Store any leftover Crispy Cornflake Baked Chicken in an airtight container in the fridge for up to 3 days. To reheat, bake in a preheated oven at 350°F (175°C) for 10-15 minutes or until heated through.
FAQs
Can I use other parts of chicken?
Yes, you can use chicken thighs, drumsticks, or even wings, just adjust the baking time accordingly.
Can I freeze the chicken?
Yes, freeze the chicken before baking for up to 2 months. Bake from frozen, adding a few extra minutes to the cooking time.
Is this recipe spicy?
No, but you can add spices like cayenne pepper or chili powder to make it spicier.
Can I make this gluten-free?
Yes, use gluten-free cornflakes and substitute the flour with a gluten-free option like rice flour or almond flour.
Conclusion
Crispy Cornflake Baked Chicken is an easy, tasty, and healthier alternative to fried chicken. With its crunchy exterior and juicy interior, this dish is sure to become a favorite in your dinner rotation. Perfect for families and meal prepping, it offers the crispy satisfaction you crave without the mess of frying.
PrintCrispy Cornflake Baked Chicken
Crispy Cornflake Baked Chicken is a flavorful and crunchy dish where chicken pieces are coated with a golden cornflake crust and baked to perfection for a healthier alternative to fried chicken.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
- 4 chicken breasts, boneless and skinless
- 2 cups cornflakes, crushed
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 cup grated Parmesan cheese (optional)
- Cooking spray
Instructions
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
- In a shallow dish, mix the flour, garlic powder, onion powder, paprika, salt, and pepper.
- In another shallow dish, beat the eggs.
- In a third shallow dish, place the crushed cornflakes (and Parmesan cheese if using).
- Coat each chicken breast first in the seasoned flour, then dip in the beaten eggs, and finally coat in the cornflake mixture, pressing gently to adhere the flakes.
- Place the coated chicken breasts on the prepared baking sheet and lightly spray with cooking spray to help them crisp up.
- Bake for 25-30 minutes, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F/74°C).
- Let the chicken rest for a few minutes before serving. Enjoy your crispy, baked chicken!
Notes
- Ensure the chicken is fully coated in the cornflake mixture for maximum crispiness.
- For extra flavor, you can add a pinch of cayenne pepper or chili powder to the seasoning mix.
- Use a meat thermometer to check the chicken’s internal temperature to avoid overcooking.
Nutrition
- Serving Size: 1 piece (about 1/4 of the recipe)
- Calories: 280
- Sugar: 2g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg