Creamy Spinach Turkey Meatballs Recipe

Craving something comforting yet a tad lighter than your average meatball dish? Let me introduce you to these Creamy Spinach Turkey Meatballs, a personal favorite that brings together juicy turkey, tender spinach, and a sumptuously rich sauce, all in one irresistible bite. This dish manages to strike the perfect balance between hearty and wholesome, so you get all the coziness of traditional comfort food, but with a nourishing twist you’ll want to make on repeat.

Ingredients You’ll Need

Don’t be surprised by how simple the lineup is—every ingredient here plays an essential role in bringing your Creamy Spinach Turkey Meatballs together. The result? Big, vibrant flavors and the best melt-in-your-mouth texture with minimal fuss.

  • Ground turkey: The ultra-lean, protein-packed base that keeps these meatballs light yet satisfying.
  • Fresh spinach: Adds gorgeous color and earthiness; chop it finely so it weaves seamlessly through every bite.
  • Breadcrumbs: Soaks up moisture, helping bind everything together for that perfect tender meatball texture.
  • Egg: Your trusty binder to keep the meatballs from falling apart while baking.
  • Garlic: Freshly minced for a beautiful savory punch that lingers just right.
  • Parmesan cheese: Brings a nutty, salty depth that enhances both flavor and creaminess.
  • Salt and pepper: Don’t skip these—they really do make all the other flavors pop.
  • Olive oil: Just enough to brown the meatballs to golden perfection.
  • Greek yogurt or heavy cream: The creamy secret to a sauce that’s luscious but not too heavy.
  • Chicken broth: Helps create a silky-smooth sauce and amplifies savory depth.
  • Lemon zest: For a pop of brightness that cuts through the richness.
  • Red pepper flakes (optional): For those who like a hint of gentle heat.

How to Make Creamy Spinach Turkey Meatballs

Step 1: Prep the Spinach

Start by wilting your fresh spinach in a skillet with a tiny splash of water over medium heat. Once it’s tender and a deep green, let it cool, then use clean hands or a towel to squeeze out any extra liquid. Chop the spinach finely—it’ll distribute better throughout the meatballs and create beautiful flecks of color.

Step 2: Mix the Meatballs

In a large mixing bowl, bring together the ground turkey, cooled chopped spinach, breadcrumbs, egg, minced garlic, parmesan, salt, and pepper. Use your hands or a large spoon to combine everything until just mixed—resist the urge to overdo it so you keep things tender and moist. Roll the mixture into evenly sized balls using a cookie scoop or by hand, aiming for about 1 1/2-inch diameter.

Step 3: Brown the Meatballs

Heat a generous slick of olive oil in a large skillet over medium heat. Once shimmering, add your meatballs in a single layer, working in batches if needed. Brown them on all sides, turning gently so they keep their shape. You’re not cooking them through just yet—just getting that gorgeous golden crust.

Step 4: Simmer in Sauce

Add the chicken broth right into the skillet, scraping up any lovely browned bits. Lower the heat, then gently nestle the meatballs back into the pan. Pour in your Greek yogurt or heavy cream, and stir in the lemon zest for brightness. Let everything simmer until the sauce thickens slightly and the meatballs are cooked through, about 8 to 10 minutes. If you like a kick, toss in some red pepper flakes now for subtle heat.

Step 5: Make It Creamy

For that swoon-worthy finish, spoon sauce over the meatballs and let them gently bubble until creamy and glossy. The sauce should cling dreamily to each bite, packed with all those delicious savory juices from the turkey. Finish with an extra sprinkle of parmesan if you’d like.

How to Serve Creamy Spinach Turkey Meatballs

Creamy Spinach Turkey Meatballs Recipe - Recipe Image

Garnishes

You can never go wrong with a finishing flourish! I love a fresh shower of chopped parsley, a squeeze of lemon, and maybe a dusting of parmesan right before serving. These touches add vibrancy and make your Creamy Spinach Turkey Meatballs feel truly special on the plate.

Side Dishes

These meatballs are incredibly versatile. Serve them over a bed of fluffy rice, your favorite pasta, or creamy mashed potatoes to soak up every drop of that irresistible sauce. For a lighter approach, go with steamed quinoa, crusty bread, or even buttery sautéed greens on the side.

Creative Ways to Present

Don’t be afraid to have fun: pile the Creamy Spinach Turkey Meatballs high in a deep dish for a family-style meal, nestle them into toasted hoagie rolls for ultimate meatball subs, or even skewer toothpick-sized versions as a show-stopping appetizer at your next party. They’re as weeknight-friendly as they are crowd-pleasing.

Make Ahead and Storage

Storing Leftovers

Leftover Creamy Spinach Turkey Meatballs keep beautifully in the fridge for up to 3 days. Store them in an airtight container with all the sauce so none of that flavor goes to waste. When you’re ready for round two, they’ll taste every bit as delicious as the day they were made.

Freezing

If you’re thinking meal prep, you’re in luck! You can freeze both the cooked meatballs and the sauce. Arrange cooled meatballs on a baking sheet, freeze until solid, then transfer them to a freezer bag along with the sauce for up to 2 months. Thaw overnight in the fridge before reheating so the texture stays tender.

Reheating

For best results, reheat Creamy Spinach Turkey Meatballs gently in a skillet over low heat, adding a splash of broth or cream to loosen the sauce if needed. You can also use the microwave in short bursts, stirring in between so everything warms evenly and stays luscious.

FAQs

Can I use frozen spinach instead of fresh?

Absolutely! Thaw and squeeze out as much moisture as possible, then measure out an equal amount to what you’d use fresh. It works beautifully and saves time too.

Is there a dairy-free version of the sauce?

You can swap the Greek yogurt or cream for a dairy-free alternative like coconut cream or a rich cashew cream. Nutritional yeast can stand in for parmesan if you want to go completely dairy-free.

How do I keep my meatballs moist?

Don’t overmix the meatball mixture and avoid overcooking in the skillet. Letting the sauce gently simmer the meatballs at the end helps lock in all their moisture and flavor.

Can I bake the meatballs instead of frying?

Yes! Arrange the formed meatballs on a parchment-lined baking sheet and bake at 400°F (200°C) for about 15-18 minutes, or until golden and cooked through. Then add them to your sauce to finish.

What else can I add to the meatball mixture?

Feel free to get creative—try fresh herbs like basil or dill, a little onion for aromatics, or even a handful of sun-dried tomatoes for a tangy punch. The Creamy Spinach Turkey Meatballs are wonderfully adaptable to your pantry favorites.

Final Thoughts

Once you try these Creamy Spinach Turkey Meatballs, you may find yourself returning to the recipe any time a craving for creamy, comforting meals strikes. They’re simple enough for a busy weeknight and impressive enough to share with friends. I hope you enjoy them as much as I do—let this dish become a new staple in your kitchen!

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Creamy Spinach Turkey Meatballs Recipe

Creamy Spinach Turkey Meatballs Recipe

4.9 from 14 reviews

These creamy spinach turkey meatballs are a delicious twist on a classic dish. Tender turkey meatballs are infused with flavorful spinach and coated in a creamy sauce that will have everyone coming back for more.

  • Author: Mollyyeh
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Ingredients

Units Scale

For the Meatballs:

  • 1 pound ground turkey
  • 1 cup chopped spinach, cooked and drained
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • Salt and pepper to taste

For the Creamy Sauce:

  • 1 tablespoon olive oil
  • 1 tablespoon all-purpose flour
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Prepare the Meatballs: In a bowl, mix together the ground turkey, cooked spinach, breadcrumbs, Parmesan cheese, egg, garlic, salt, and pepper. Form into meatballs.
  2. Cook the Meatballs: In a skillet, heat olive oil over medium heat. Brown the meatballs on all sides, then remove from the skillet.
  3. Make the Creamy Sauce: In the same skillet, whisk in flour and cook for a minute. Gradually whisk in chicken broth and cream. Simmer until thickened.
  4. Combine: Return the meatballs to the skillet with the sauce. Simmer for a few minutes until the meatballs are cooked through and the sauce is creamy.
  5. Serve: Serve the meatballs hot, sprinkled with additional Parmesan cheese if desired.

Notes

  • You can use frozen spinach, just make sure to thaw and drain it well before adding to the meat mixture.
  • Feel free to add herbs like parsley or basil for extra flavor.
  • These meatballs are great served over pasta or with crusty bread.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 120mg

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