Description

Creamy Cajun Chicken Penne Pasta is a flavorful, spicy, and creamy pasta dish made with tender chicken, colorful bell peppers, and penne pasta tossed in a rich Cajun-seasoned cream sauce.

Ingredients

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2 chicken breasts, sliced thin
2 tablespoons Cajun seasoning
2 tablespoons olive oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
3 cloves garlic, minced
1 cup heavy cream
1/2 cup chicken broth
1/2 cup grated Parmesan cheese
12 oz penne pasta
Salt and pepper to taste
Chopped parsley, for garnish

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Instructions

Cook penne pasta according to package directions. Drain and set aside.
Season chicken slices with Cajun seasoning.
In a large skillet, heat olive oil over medium-high heat. Add chicken and cook until browned and cooked through. Remove and set aside.
In the same skillet, add bell peppers and garlic. Sauté for 3-4 minutes until softened.
Reduce heat to medium. Add heavy cream and chicken broth, stirring to combine. Bring to a gentle simmer.
Stir in Parmesan cheese and cooked chicken. Simmer until the sauce thickens slightly, about 3-5 minutes.
Add cooked pasta and toss to coat in the sauce. Season with salt and pepper to taste.
Garnish with chopped parsley before serving.

Notes

Adjust the level of Cajun seasoning to control the spice.
For a lighter version, use half-and-half instead of heavy cream.
Can be made with shrimp or sausage as a variation.

Nutrition

Serving Size: 1 plate
Calories: 620
Sugar: 4g
Sodium: 750mg
Fat: 30g
Saturated Fat: 14g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 55g
Fiber: 3g
Protein: 35g
Cholesterol: 115mg