Creamy Cajun Chicken Pasta Recipe

Get ready to meet your new weeknight obsession: Creamy Cajun Chicken Pasta. Imagine tender strips of golden chicken, colorful sautéed peppers, and perfectly cooked pasta all tossed together in a dreamy, spicy cream sauce—every bite feels like a celebration of flavor! This easy, one-pan wonder brings a bold blend of Cajun spices and rich cheese to your table, making it a must-try for pasta lovers who crave a bit of heat and a whole lot of comfort.

Ingredients You’ll Need

What makes Creamy Cajun Chicken Pasta truly irresistible? It’s the clever mix of simple, fresh ingredients—each playing a starring role. Every piece builds layers of taste and vibrant color, coming together to create that unbeatable Cajun magic, all with basic pantry staples.

  • Chicken Breasts: Delivers lean, juicy protein and soaks up all those beautiful Cajun flavors.
  • Cajun Seasoning: The heart and soul of this dish, adding a punchy, smoky heat—feel free to use store-bought or your own blend!
  • Olive Oil: Gives the chicken a gorgeous sear and depth of flavor while keeping everything moist.
  • Pasta (Fettuccine or Penne): Picks up the creamy sauce perfectly—choose your favorite shape for texture!
  • Butter: Adds a touch of richness and helps build the flavor base in the skillet.
  • Garlic: Sautéed garlic infuses the whole dish with a warm, savory aroma that’s truly irresistible.
  • Red & Yellow Bell Peppers: Not just for color—these sweet, crisp veggies give the dish a fresh, juicy bite.
  • Heavy Cream: The dreamy ingredient responsible for that lusciously creamy sauce.
  • Parmesan Cheese: Brings in a salty, nutty finish that ties the creamy sauce together.
  • Paprika: Adds depth, smokiness, and a beautiful red hue to the sauce.
  • Salt & Pepper: Balances all the flavors—taste as you go!
  • Chopped Parsley (optional): Freshens things up and adds a bright pop of green for garnish.

How to Make Creamy Cajun Chicken Pasta

Step 1: Cook the Pasta

Start by bringing a large pot of salted water to a boil and cook your chosen pasta—fettuccine or penne—until it’s al dente. Drain it well and set aside, reserving a bit of pasta water in case you want to loosen up your sauce later. This step lays the foundation, ensuring the pasta is ready to soak up every bit of creamy, Cajun-infused sauce.

Step 2: Season and Cook the Chicken

While the pasta is cooking, generously coat your sliced chicken breasts with Cajun seasoning. Heat olive oil in a large skillet over medium-high, then add the chicken strips. Let them sizzle away for about 5–6 minutes, turning to get them golden and cooked through. Once done, set the chicken aside—don’t worry, all those flavorful juices in the skillet will work their way back into the pasta.

Step 3: Sauté the Garlic and Bell Peppers

Lower the heat to medium and toss a tablespoon of butter into the same skillet. Add minced garlic and your thinly sliced red and yellow bell peppers. Sauté for 3–4 minutes—long enough for the peppers to become tender and beautifully fragrant, adding bursts of color and crunch to the final dish.

Step 4: Create the Creamy Cajun Sauce

Reduce the heat to medium-low and pour in the heavy cream. Stir through the Parmesan cheese, paprika, salt, and pepper, letting the sauce simmer gently for 2–3 minutes until it thickens just enough to cling lovingly to every piece of pasta and chicken. Go ahead and sneak a taste—adjust the seasoning if you like a bigger Cajun kick!

Step 5: Combine Everything

Return the cooked chicken to the skillet, then add your drained pasta. Use tongs or a spatula to toss until everything is coated in that luscious creamy Cajun sauce. If the sauce is a bit thick, add a splash of reserved pasta water. Finish by sprinkling with chopped parsley if you like, and serve piping hot.

How to Serve Creamy Cajun Chicken Pasta

Creamy Cajun Chicken Pasta Recipe - Recipe Image

Garnishes

A shower of freshly chopped parsley is the classic finishing touch, adding a refreshing burst of green that wakes up the whole dish. For an extra flavor kick, try a dusting of grated Parmesan or a pinch more Cajun seasoning right before serving. Want it extra fancy? Paper-thin lemon slices or a little zest look beautiful and add brightness.

Side Dishes

Though Creamy Cajun Chicken Pasta is a complete meal on its own, it truly shines next to a crisp green salad with a zesty vinaigrette or a basket of warm, garlicky bread that’s perfect for mopping up the sauce. Roasted asparagus or sautéed green beans also offer a lovely, fresh contrast to the richness of the pasta.

Creative Ways to Present

For a casual weeknight, simply pile the pasta in bowls and top with extra chicken and veggies. Hosting friends? Try plating the pasta in a swirl, then arrange the chicken strips and peppers on top for a restaurant-style presentation. Or embrace sharing and serve everything straight from the skillet for a rustic, family-style feel that’s all about fun and flavor.

Make Ahead and Storage

Storing Leftovers

Any leftovers from your Creamy Cajun Chicken Pasta can be transferred into an airtight container and refrigerated for up to three days. The creamy sauce will thicken as it sits, but the flavors develop beautifully, making each reheated serving almost more delicious than the first.

Freezing

While you technically can freeze Creamy Cajun Chicken Pasta, the cream sauce may separate a bit when thawed. If you do decide to freeze it, let the pasta cool completely, portion it into freezer-safe containers, and thaw overnight in the fridge before reheating. A gentle stir and a splash of cream when reheating will help bring back some of that silkiness.

Reheating

For best results, reheat leftovers gently in a skillet over low heat, adding a spoonful of milk or splash of cream to loosen the sauce and keep things creamy. The microwave also works in a pinch, just do it in short bursts and stir often to prevent the sauce from splitting.

FAQs

Can I use a different type Main Course

Absolutely! Creamy Cajun Chicken Pasta is wonderful with penne, fettuccine, linguine, or even spaghetti. Go with your favorite shape—the key is to cook it al dente so it holds up when tossed in the sauce.

How can I make it spicier?

For an extra kick, add a pinch of cayenne pepper or a few shakes of hot sauce with the Cajun seasoning. You can also sprinkle more Cajun seasoning right before serving to amp up the heat.

What proteins can I substitute for chicken?

Shrimp or smoked sausage make fantastic swaps for chicken in Creamy Cajun Chicken Pasta. Both absorb the bold spices, and cooking times are minimal—just sauté until cooked through and toss them in as you would the chicken.

Is there a lighter version of the sauce?

Yes! Substitute half-and-half for heavy cream to lighten things up a bit, or use reduced-fat Parmesan. Keep in mind the sauce will be a touch less thick and creamy, but still delicious.

Can Creamy Cajun Chicken Pasta be made dairy-free?

It’s possible to use a plant-based cream and vegan Parmesan in place of the dairy, though the texture and flavor will be slightly different. Be sure to check your Cajun seasoning ingredients, as some blends may contain milk powders.

Final Thoughts

If you’re looking to bring bold flavor, a touch of spice, and plenty of creamy comfort to your table, don’t hesitate to give Creamy Cajun Chicken Pasta a try. With every swirl of pasta and juicy morsel of chicken, this dish is guaranteed to become a new family favorite. Gather your ingredients, turn up the heat, and enjoy a little taste of Cajun-inspired joy in your own kitchen!

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Creamy Cajun Chicken Pasta Recipe

Creamy Cajun Chicken Pasta Recipe

4.9 from 8 reviews

Creamy Cajun Chicken Pasta is a flavorful and satisfying dish that combines tender chicken strips with a rich and creamy Cajun-spiced sauce, served over perfectly cooked pasta.

  • Author: nadia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun
  • Diet: Non-Vegetarian

Ingredients

Units Scale

For the Chicken:

  • 2 boneless, skinless chicken breasts (sliced into strips)
  • 2 teaspoons Cajun seasoning
  • 2 tablespoons olive oil

For the Pasta:

  • 8 oz fettuccine or penne pasta
  • 1 tablespoon butter
  • 3 cloves garlic (minced)
  • 1 red bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Chopped parsley for garnish (optional)

Instructions

  1. Cook the Pasta: Cook the pasta according to package directions until al dente. Drain and set aside.
  2. Cook the Chicken: Season the chicken strips with Cajun seasoning. Cook in a skillet until golden brown and cooked through, about 5–6 minutes. Remove and set aside.
  3. Prepare the Sauce: In the same skillet, sauté garlic and bell peppers. Add cream, Parmesan, paprika, salt, and pepper. Simmer until thickened.
  4. Combine and Serve: Return chicken and pasta to the skillet. Toss to coat in the sauce. Garnish with parsley and serve hot.

Notes

  • For extra heat, add cayenne pepper or extra Cajun seasoning.
  • You can substitute shrimp or sausage for the chicken.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 590
  • Sugar: 4g
  • Sodium: 510mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 120mg

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