For the Chicken:

• 1 1/2 pounds boneless skinless chicken breasts, cut into strips
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon paprika
• 1/4 cup all-purpose flour
• 2 tablespoons olive oil
• 2 tablespoons butter
• 4 cloves garlic, minced
• 1/2 cup dry white wine or chicken broth
• 1 tablespoon lemon juice
• 1/4 teaspoon red pepper flakes (optional)
• 2 tablespoons chopped fresh parsley

For the Garlic Parmesan Rice:

• 1 tablespoon butter
• 1 tablespoon olive oil
• 1 clove garlic, minced
• 1 cup long grain white rice
• 2 cups chicken broth
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste