Chicken Caesar Wraps Recipe

If you’re looking for a meal that is fresh, hearty, and oh-so-satisfying, Chicken Caesar Wraps are about to become your new favorite! These wraps combine all the flavors of a classic Caesar salad—think tender grilled chicken, crisp romaine, tangy Caesar dressing, and zesty Parmesan—bundled up in a soft tortilla for an utterly craveable lunch or dinner. Whether you’re meal-prepping for the week or whipping up a quick, crowd-pleasing dinner, Chicken Caesar Wraps are the perfect solution for any busy day.

Ingredients You’ll Need

Gathering your ingredients for Chicken Caesar Wraps is easy, and each one plays a vital role in creating that iconic taste and unbeatable texture. Every item brings its own pop of color and flavor, making each bite totally irresistible!

  • Grilled chicken breast: Use juicy, cooked and sliced breasts for lean protein and maximum flavor; rotisserie chicken works in a pinch.
  • Romaine lettuce: This classic salad green brings the all-important crunch and freshness to every wrap.
  • Caesar dressing: Creamy, garlicky, and tangy, this ties the whole wrap together—use your favorite store-bought or homemade version.
  • Shredded Parmesan cheese: Salty, nutty, and bold, Parmesan adds sophisticated depth to the salad mix.
  • Croutons: Crumble them for texture—these tiny bites make each wrap feel like a true Caesar experience.
  • Large flour tortillas: Soft, flexible tortillas perfectly wrap up all the fillings and make this dish portable.
  • Freshly cracked black pepper: Just a sprinkle gives a finishing touch and balances all the flavors nicely.

How to Make Chicken Caesar Wraps

Step 1: Prepare the Chicken

If you aren’t using pre-cooked or rotisserie chicken, start by seasoning and grilling your chicken breasts. Let them rest before slicing into thin, juicy strips—this keeps the chicken tender and perfectly ready for your wraps.

Step 2: Toss the Caesar Salad Filling

In a large bowl, toss together chopped romaine lettuce, shredded Parmesan, a good drizzle of Caesar dressing, and crumbled croutons. Mix until everything is evenly coated and the salad looks glossy and irresistible—this is the flavor-packed heart of your wrap!

Step 3: Lay Out the Tortillas

Warm your flour tortillas in a dry skillet or the microwave for a few seconds to make them soft and pliable. This makes wrapping much easier and prevents the tortillas from splitting.

Step 4: Assemble the Chicken Caesar Wraps

Lay a tortilla flat and arrange a generous strip of grilled chicken down the center. Top with a big scoop of Caesar salad, making sure to get a bit of everything. A little extra sprinkle of Parmesan or black pepper on top is always welcome!

Step 5: Wrap and Slice

Fold in the sides, roll up tightly from the bottom, and slice each wrap in half on a sharp bias for that perfect bistro look. Your Chicken Caesar Wraps are ready to serve—fresh, flavorful, and loaded with classic Caesar salad personality.

How to Serve Chicken Caesar Wraps

Chicken Caesar Wraps Recipe - Recipe Image

Garnishes

For a final flourish, add a sprinkling of extra Parmesan, a few extra crouton crumbs for crunch, and a touch of fresh cracked pepper. Sometimes a squeeze of lemon over the top brightens all the flavors—go ahead and experiment!

Side Dishes

Chicken Caesar Wraps shine alongside simple sides that complement their bold flavors: think sweet potato fries, a cup of soup, crunchy pickles, or even some tangy slaw. Keep it light and refreshing, and let the wraps be the main star.

Creative Ways to Present

For an interactive twist, slice wraps into smaller pinwheels for a party appetizer, or cut them into bite-sized pieces and skewer with a toothpick for lunchboxes. Chicken Caesar Wraps also look fantastic served picnic-style with parchment paper and twine.

Make Ahead and Storage

Storing Leftovers

If you’ve got extra Chicken Caesar Wraps, wrap them tightly in foil or plastic wrap and store in the fridge for up to two days. To keep things from getting soggy, consider storing the salad mixture and chicken separately from the tortillas, assembling just before eating.

Freezing

While not ideal due to the fresh lettuce, you can freeze assembled wraps if absolutely necessary—just omit the greens. Freeze individually wrapped in plastic and foil, then thaw in the fridge overnight before reheating and adding fresh lettuce.

Reheating

Reheat chicken or wraps (without lettuce) in a toaster oven or skillet to restore some warmth and crispness, then add fresh salad back in before serving. If you’re eating cold, just unwrap, slice, and enjoy straight from the fridge!

FAQs

Can I use a different type of lettuce?

Absolutely! While romaine gives the best crunch and classic Caesar vibe, you can swap in iceberg, mixed greens, or even kale for a new twist on Chicken Caesar Wraps.

What’s the best store-bought Caesar dressing?

Everyone has a favorite, but look for Caesar dressings in the refrigerated section for more authentic, fresher flavors. Briannas, Cardini’s, and Ken’s are all solid picks for Chicken Caesar Wraps.

Can these be made gluten-free?

Yes—they’re super flexible. Just use gluten-free tortillas and check that your croutons and dressing are gluten-free. All the Caesar flavor, none of the worry.

How do I make this ahead for a packed lunch?

Pack tortillas, salad filling, and chicken separately, then assemble your wrap right before eating. This way your Chicken Caesar Wraps stay fresh and crisp instead of soggy.

What protein swaps work well?

Try grilled shrimp, roasted turkey, or even crispy chickpeas for a vegetarian option. Chicken Caesar Wraps are endlessly adaptable, so feel free to make them your own!

Final Thoughts

If you haven’t tried Chicken Caesar Wraps yet, you’re in for an easy upgrade to your lunch or dinner routine. They’re packed with flavor and crunch, delightfully simple to throw together, and always a hit with friends and family. Give them a try—your taste buds will thank you!

Print

Chicken Caesar Wraps Recipe

Chicken Caesar Wraps Recipe

4.8 from 26 reviews

These Chicken Caesar Wraps are a delicious and easy meal that’s perfect for lunch or a light dinner. Tender grilled chicken, crisp romaine lettuce, and tangy Caesar dressing are wrapped in a warm tortilla for a satisfying and flavorful dish.

  • Author: Mollyyeh
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Units Scale

For the Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper to taste

For the Caesar Dressing:

  • 1/2 cup mayonnaise
  • 2 cloves garlic, minced
  • 2 anchovy fillets, minced
  • 1 tablespoon Dijon mustard
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Additional Ingredients:

  • 4 large flour tortillas
  • 2 cups chopped romaine lettuce
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Grill the Chicken: Preheat grill to medium-high heat. Rub chicken breasts with olive oil, salt, and pepper. Grill for 6-7 minutes per side or until cooked through. Let rest for 5 minutes before slicing.
  2. Make the Caesar Dressing: In a small bowl, whisk together mayonnaise, garlic, anchovies, Dijon mustard, lemon juice, salt, and pepper until well combined.
  3. Assemble the Wraps: Lay out the tortillas and divide the romaine lettuce evenly among them. Top with sliced grilled chicken, drizzle with Caesar dressing, and sprinkle with Parmesan cheese. Roll up the wraps, cut in half, and serve.

Notes

  • You can customize these wraps by adding croutons, cherry tomatoes, or bacon bits for extra flavor.
  • For a lighter version, use grilled chicken breast strips instead of whole chicken breasts.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 380
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Protein: 27g
  • Cholesterol: 75mg

Did you like this recipe?