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Chicken Burrito Bowl Meal Prep Recipe

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A delicious and nutritious Chicken Burrito Bowl perfect for meal prep, packed with seasoned chicken, rice, beans, and fresh toppings.

Ingredients

Units Scale
  • 2 chicken breasts, boneless and skinless
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 1 cup brown rice
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (frozen or canned)
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 cup chopped fresh cilantro
  • 1 lime, cut into wedges
  • 1/2 cup shredded cheddar cheese (optional)
  • 1/4 cup Greek yogurt or sour cream (optional)

Instructions

  1. Cook the brown rice according to package instructions and set aside.
  2. In a bowl, mix olive oil, chili powder, cumin, paprika, garlic powder, salt, and pepper. Coat chicken breasts in the spice mixture.
  3. Heat a skillet over medium heat and cook the chicken for 6-7 minutes on each side, or until fully cooked. Remove from heat and slice.
  4. Divide the cooked rice among 4 meal prep containers.
  5. Add sliced chicken, black beans, corn, cherry tomatoes, and avocado to each container.
  6. Sprinkle with chopped cilantro and a squeeze of lime juice.
  7. Add cheese and a dollop of Greek yogurt or sour cream if using.
  8. Seal the containers and refrigerate for up to 4 days.

Notes

  • Use cauliflower rice for a low-carb option.
  • Swap avocado for guacamole if preferred.
  • Double the recipe to prep meals for the whole week.

Nutrition

Find it online: https://easy-tapas-recipes.com/chicken-burrito-bowl-meal-prep-recipe/