Chicken and Vegetable Fried Rice Recipe

If you love weeknight dinners that practically come together themselves, then Chicken and Vegetable Fried Rice is about to become your new hero! This colorful, satisfying dish features juicy chicken, tender-crisp veggies, and fluffy rice stir-fried to perfection with savory sauces and a touch of sesame. Best of all, it’s endlessly adaptable and takes just 30 minutes from start to finish—making it a perfect go-to meal when you want something wholesome, vibrant, and absolutely delicious.

Ingredients You’ll Need

The magic of this Chicken and Vegetable Fried Rice is in its simplicity. Each ingredient brings something special, whether it’s flavor, color, texture, or that little bit of takeout-style nostalgia at home. Here’s what you’ll need and why you’ll love using them:

  • Vegetable oil: The go-to choice for a high-heat stir fry, giving everything a lovely golden finish without overpowering flavors.
  • Eggs (lightly beaten): Scrambled eggs create luscious bites throughout the rice, adding protein and a rich, familiar flavor.
  • Boneless, skinless chicken breasts: Tender chicken pieces soak up all the seasonings and add hearty substance.
  • Salt and pepper to taste: Simple seasoning lets all the fresh ingredients truly shine.
  • Cooked and chilled rice (preferably day-old): Using day-old rice keeps everything fluffy and prevents mushiness in your fried rice.
  • Frozen peas and carrots (thawed): These classics lend sweetness and color, plus they’re oh-so-convenient.
  • Chopped bell pepper: For a pop of color and a bit of crunch that keeps every bite interesting.
  • Chopped green onions: Fresh, bright flavor that ties the whole dish together and adds visual appeal.
  • Low-sodium soy sauce: Provides salty, umami richness without overpowering the more delicate flavors.
  • Oyster sauce (optional): This is your shortcut to deep, restaurant-style savory notes—feel free to add or skip.
  • Sesame oil: Just a drizzle at the end leaves an irresistible nutty aroma wafting through your kitchen.

How to Make Chicken and Vegetable Fried Rice

Step 1: Scramble the Eggs

Start by heating a tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Pour in the lightly beaten eggs and gently stir until just set. Don’t overcook—soft, plush eggs will mix beautifully into the final dish. Once scrambled, transfer them to a plate and set aside while you get the rest of your ingredients sizzling.

Step 2: Cook the Chicken

Next, add your remaining tablespoon of oil to the skillet. Toss in the bite-sized pieces of chicken, seasoning them simply with salt and pepper. Cook, stirring occasionally, until the chicken is browned and fully cooked through. This step builds flavor right in the pan, so don’t rush it—it usually takes about 5 to 6 minutes. When done, push the chicken to one side of the pan to make space for your veggies and rice.

Step 3: Stir-Fry the Veggies and Rice

Now it’s time to pile in the cooked rice, thawed peas and carrots, chopped bell pepper, and green onions. Give it all a good stir, letting the mixture fry for about 3 to 4 minutes. You want everything hot and slightly toasty, and the veggies should keep a bit of that lovely bite. The aroma at this stage is absolute comfort food magic.

Step 4: Combine Everything

Return the scrambled eggs to the pan and gently stir them into the rice and chicken mixture. It’s okay if the eggs break up a little—you want them to weave their creaminess through every bite. This is the moment when you’ll see the rainbow of colors and textures come together.

Step 5: Season and Finish

Pour the soy sauce, oyster sauce (if using), and sesame oil over the whole pan and toss everything to combine. The rice should take on a slightly glossier look, and each grain should be coated in savory, aromatic goodness. After another minute or so on the heat, your Chicken and Vegetable Fried Rice is ready to make a grand entrance at the table!

How to Serve Chicken and Vegetable Fried Rice

Chicken and Vegetable Fried Rice Recipe - Recipe Image

Garnishes

The garnish is where you can let your creative spirit fly. Try sprinkling extra chopped green onions for a burst of freshness or adding a light shower of toasted sesame seeds for crunch. If you like a little heat, a drizzle of sriracha or a pinch of red pepper flakes makes things exciting. Cilantro or a squeeze of lime can also elevate the whole dish.

Side Dishes

Chicken and Vegetable Fried Rice is a star on its own, but you can pair it with a crisp Asian-inspired cucumber salad, steamed edamame, or a bowl of miso soup to turn dinner into a full, festive spread. For extra indulgence, try classic egg rolls or some homemade dumplings on the side.

Creative Ways to Present

Take things up a notch by serving your fried rice in hollowed-out bell peppers or as a rice bowl topped with extra veggies and a fried egg. For a fun family dinner, set out bowls of toppings—like chopped peanuts, shredded nori, or chili oil—so everyone can customize their Chicken and Vegetable Fried Rice to their taste.

Make Ahead and Storage

Storing Leftovers

If you have leftovers (lucky you!), let the Chicken and Vegetable Fried Rice cool completely before transferring it to an airtight container. It will keep in the refrigerator for up to 3 days, still retaining much of its fresh flavor and texture.

Freezing

Want to have future dinners sorted? Simply freeze individual portions in freezer-safe containers or zip-top bags. Squeeze out as much air as possible. The fried rice will keep well for up to 3 months. Just remember to label and date the containers for easy grab-and-go meals.

Reheating

For best results, reheat the rice in a skillet with a splash of water or a touch more oil over medium heat. This revives the texture and ensures the flavors come alive again. If you’re in a hurry, a microwave works too—just cover the dish to prevent it from drying out.

FAQs

Can I make Chicken and Vegetable Fried Rice with brown rice?

Absolutely! Brown rice brings a nutty flavor and added nutrition. Just make sure it’s thoroughly chilled before frying to keep the grains from sticking together.

Do I have to use day-old rice?

Day-old rice really is the secret for the fluffiest, non-sticky fried rice. If you’re short on time, spread freshly cooked rice on a tray and chill it in the fridge for at least 30 minutes before using.

What vegetables can I substitute or add?

Feel free to toss in your favorites! Broccoli florets, snap peas, baby corn, or even mushrooms all work beautifully. This dish is a fantastic opportunity to use up whatever vegetables you have on hand.

Can I make this vegetarian?

Definitely! Skip the chicken and try tofu, tempeh, or simply load up with extra veggies. Switch to a vegetarian oyster sauce or add a splash more soy sauce for depth.

Is oyster sauce necessary for Chicken and Vegetable Fried Rice?

Oyster sauce adds a restaurant-style savory note but isn’t essential. The fried rice will still be completely delicious with just soy sauce, so adjust to your taste or dietary needs.

Final Thoughts

I hope you’re feeling inspired to make Chicken and Vegetable Fried Rice at home—it’s honestly one of those recipes that always wins smiles and requests for seconds. With a handful of wholesome ingredients and just 30 minutes, you’re in for a flavorful meal that feels special yet totally doable anytime. Give it a try and make it your own!

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Chicken and Vegetable Fried Rice Recipe

Chicken and Vegetable Fried Rice Recipe

4.8 from 20 reviews

This Chicken and Vegetable Fried Rice recipe is a quick and flavorful dish that’s perfect for a weeknight dinner. Packed with tender chicken, colorful veggies, and savory seasonings, it’s a satisfying meal the whole family will love.

  • Author: nadia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired
  • Diet: Non-Vegetarian

Ingredients

Units Scale

For the Fried Rice:

  • 2 tablespoons vegetable oil
  • 2 eggs (lightly beaten)
  • 1 pound boneless, skinless chicken breasts (cut into bite-sized pieces)
  • salt and pepper to taste
  • 2 cups cooked and chilled rice (preferably day-old)
  • 1 cup frozen peas and carrots (thawed)
  • 1/2 cup chopped bell pepper
  • 1/4 cup chopped green onions
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil

Instructions

  1. Heat oil and cook eggs: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add beaten eggs and scramble until just cooked. Set aside.
  2. Cook chicken: In the same pan, cook seasoned chicken pieces until browned and cooked through.
  3. Add rice and veggies: Push chicken to the side, add rice, peas, carrots, bell pepper, and green onions. Stir and cook until heated through.
  4. Combine and season: Stir in scrambled eggs, soy sauce, oyster sauce, and sesame oil. Toss to combine and cook for another minute.
  5. Serve: Serve hot and enjoy!

Notes

  • Use jasmine or long grain rice for best texture.
  • You can substitute the chicken with shrimp or tofu.
  • Add extra vegetables like broccoli or snap peas for variety.

Nutrition

  • Serving Size: 1½ cups
  • Calories: 410
  • Sugar: 3g
  • Sodium: 640mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 115mg

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