Print

Cheesy Beef & Zucchini Casserole Recipe

Cheesy Beef & Zucchini Casserole Recipe
Print Recipe

4.5 from 17 reviews

This Cheesy Beef & Zucchini Casserole is a delicious and satisfying low-carb dish that combines flavorful ground beef, tender zucchini, and a blend of cheeses baked to perfection. A comforting and hearty meal for any day of the week!

Ingredients

Units Scale

Ground Beef Mixture:

  • 1 lb ground beef
  • 1 small yellow onion, diced
  • 2 cloves garlic, minced
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Zucchini Layers:

  • 2 medium zucchinis, sliced into thin rounds

Cheese Mixture:

  • 1 cup shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup sour cream

Instructions

  1. Preheat the oven: Preheat the oven to 375°F (190°C).
  2. Cook the beef: In a skillet, heat olive oil, cook onion, garlic, and beef. Season with spices and add diced tomatoes.
  3. Prepare the cheese mixture: Combine sour cream, cheddar, and mozzarella.
  4. Layer the casserole: In a baking dish, layer zucchini, beef mixture, and cheese mixture. Repeat layers.
  5. Bake: Top with remaining cheeses, cover with foil, and bake. Remove foil and bake until golden.
  6. Serve: Let rest before serving.

Notes

  • You can substitute ground turkey or chicken for beef.
  • For a lower-carb version, use full-fat dairy and skip the tomatoes.

Nutrition

Find it online: https://easy-tapas-recipes.com/cheesy-beef-and-zucchini-casserole-recipe/