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Carrot Soup Recipe

Carrot Soup Recipe
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4.7 from 27 reviews

This comforting and creamy Carrot Soup is a healthy and flavorful option for a light meal. With aromatic spices and a hint of coconut milk, it’s a delicious way to enjoy the goodness of carrots.

Ingredients

Units Scale

For the Carrot Soup:

  • 1 tablespoon olive oil
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 1/2 pounds carrots, peeled and chopped
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper

For Garnish:

  • 1/2 cup coconut milk or heavy cream (optional for creaminess)
  • Fresh parsley or cilantro for garnish (optional)

Instructions

  1. Heat Olive Oil: In a large pot, heat olive oil over medium heat.
  2. Sauté Onion: Add chopped onion and sauté until translucent.
  3. Add Garlic: Stir in garlic and cook for 30 seconds.
  4. Cook Carrots: Add carrots, cumin, coriander, salt, and pepper. Cook for 2–3 minutes.
  5. Add Broth: Pour in vegetable broth, bring to a boil, then simmer for 20–25 minutes until carrots are tender.
  6. Blend: Remove from heat, blend the soup until smooth.
  7. Stir in Coconut Milk: Add coconut milk or cream, adjust seasoning, and reheat if needed.
  8. Serve: Garnish with fresh herbs and serve warm.

Notes

  • For added depth of flavor, roast the carrots before simmering.
  • This soup freezes well for up to 3 months.
  • Serve with crusty bread or a light salad for a complete meal.

Nutrition

Find it online: https://easy-tapas-recipes.com/carrot-soup-recipe/