Carrot Energy Balls Recipe
These Carrot Energy Balls are a nutritious and flavorful snack option that is quick and easy to make. Packed with wholesome ingredients, these no-bake energy balls are perfect for a quick energy boost or as a snack on the go.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes (plus chilling time)
- Yield: 16 balls 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
Units
Scale
Ingredients:
- 1 cup grated carrots
- 1 cup rolled oats
- 1/2 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1/4 cup shredded unsweetened coconut
- 1/4 cup chopped walnuts or pecans
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2 tablespoons chia seeds or flaxseeds (optional)
Instructions
- Mix Ingredients: In a large bowl, combine grated carrots, rolled oats, almond butter, honey, shredded coconut, chopped nuts, cinnamon, vanilla extract, and salt. Mix well until all ingredients are evenly incorporated. If using chia or flaxseeds, stir them in last. Adjust consistency with more oats if needed.
- Form Balls: Using your hands or a small cookie scoop, form the mixture into 1-inch balls. Place them on a parchment-lined tray.
- Chill and Serve: Refrigerate the balls for at least 30 minutes to firm up before serving. Store in an airtight container in the refrigerator for up to 1 week.
Notes
- Add mini chocolate chips or raisins for extra sweetness.
- Substitute sunflower seed butter for a nut-free option.
- Great for on-the-go snacking or as a quick breakfast boost.
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 7g
- Sodium: 30mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://easy-tapas-recipes.com/carrot-energy-balls-recipe/
