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Carrot Cake Smoothie Recipe

Carrot Cake Smoothie Recipe

4.7 from 13 reviews

Indulge in the flavors of a classic carrot cake in a refreshing smoothie form with this Carrot Cake Smoothie recipe. Packed with nutritious ingredients, this smoothie is a perfect blend of sweetness and spice that will kickstart your day on a healthy note.

Ingredients

Units Scale

For the smoothie:

  • 1 cup unsweetened almond milk
  • 1/2 cup plain Greek yogurt
  • 1 cup shredded carrots
  • 1 ripe banana, frozen
  • 1/4 cup rolled oats
  • 1 tablespoon maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground ginger
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon chia seeds (optional)
  • 1/4 cup crushed pineapple (optional)
  • 1/2 to 1 cup ice cubes

Instructions

  1. Combine ingredients: Add almond milk, Greek yogurt, shredded carrots, frozen banana, rolled oats, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, chia seeds, and crushed pineapple to a blender.
  2. Blend: Blend on high speed until completely smooth.
  3. Add ice: Add ice cubes to reach your desired thickness and blend again.
  4. Adjust: Taste and adjust sweetness or spice as needed.
  5. Serve: Pour into a glass and serve immediately.

Notes

  • For a dairy-free version, use coconut or plant-based yogurt.
  • Add a scoop of vanilla protein powder to make it a complete breakfast.
  • Crushed pineapple adds tropical flavor and natural sweetness, but it’s optional.

Nutrition