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Cajun Shrimp and Grits Recipe (Spicy Southern Classic)

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  • Author: Mollyyeh
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southern
  • Diet: Low Lactose

Description

A spicy and flavorful Southern classic, Cajun Shrimp and Grits features tender shrimp cooked in a bold Cajun seasoning served over creamy, buttery grits. Perfect for brunch or a hearty dinner.


Ingredients

Units Scale
  • 1 lb large shrimp, peeled and deveined
  • 1 tbsp Cajun seasoning
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 2 cloves garlic, minced
  • 1 cup stone-ground grits
  • 4 cups water or chicken broth
  • 1/2 cup shredded cheddar cheese
  • 2 tbsp butter (for grits)
  • Salt and pepper to taste
  • 2 tbsp chopped green onions (optional, for garnish)

Instructions

  1. Season the shrimp with Cajun seasoning and set aside.
  2. In a pot, bring water or chicken broth to a boil. Stir in grits, reduce heat, and simmer for 20-25 minutes until thickened, stirring occasionally.
  3. Stir in butter, cheddar cheese, salt, and pepper into the grits. Keep warm.
  4. In a large skillet, heat olive oil and butter over medium heat. Sauté onions and bell peppers until soft, about 5 minutes.
  5. Add garlic and cook for 1 more minute.
  6. Add shrimp to the skillet and cook until pink and opaque, about 2-3 minutes per side.
  7. Spoon the creamy grits into bowls, top with shrimp mixture, and garnish with green onions if desired.

Notes

  • Use quick-cooking grits if short on time, but stone-ground provides better texture.
  • Adjust Cajun seasoning for desired spice level.
  • For extra richness, use half-and-half instead of water in grits.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 2g
  • Sodium: 890mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 190mg