Cajun Chicken with Creamy Cajun Sauce Recipe
Indulge in the bold flavors of Cajun seasoning with tender, juicy chicken breasts smothered in a rich and creamy Cajun sauce. This easy stovetop recipe is perfect for a quick and satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
- Diet: Non-Vegetarian
Ingredients
Units
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For the Cajun Chicken:
- 4 boneless skinless chicken breasts
- 2 tablespoons Cajun seasoning
- 2 tablespoons olive oil
- Salt and pepper to taste
For the Creamy Cajun Sauce:
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1 teaspoon smoked paprika
- 1/2 teaspoon crushed red pepper flakes (optional)
- 2 tablespoons fresh parsley, chopped for garnish
Instructions
- Season the Chicken: Pat the chicken breasts dry and generously season with Cajun seasoning, salt, and pepper.
- Sear the Chicken: Heat olive oil in a skillet and sear the chicken until golden brown and cooked through. Transfer to a plate and keep warm.
- Make the Sauce: In the same skillet, sauté garlic, then add chicken broth, heavy cream, Parmesan cheese, smoked paprika, and red pepper flakes. Simmer until the sauce thickens.
- Finish the Dish: Return the chicken to the skillet, spoon sauce over the top, and cook briefly to heat through. Garnish with parsley before serving.
Notes
- Serve with pasta, rice, or mashed potatoes to soak up the sauce.
- Substitute half-and-half for a lighter sauce or add white wine for extra flavor.
- Chicken thighs can be used for a juicier alternative.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 420 kcal
- Sugar: 2 g
- Sodium: 740 mg
- Fat: 28 g
- Saturated Fat: 14 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 37 g
- Cholesterol: 140 mg
