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Cajun Blackened Catfish Recipe

Cajun Blackened Catfish Recipe
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4.8 from 6 reviews

This Cajun Blackened Catfish Recipe is a flavorful and spicy dish that’s quick and easy to prepare. The catfish fillets are seasoned with a blend of Cajun spices and seared to perfection, resulting in a delicious blackened crust. Serve with lemon wedges and fresh parsley for a zesty finish.

Ingredients

Scale

Cajun Blackened Catfish:

  • 4 catfish fillets (about 6 ounces each)
  • 2 tablespoons olive oil or melted butter
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Optional Garnish:

  • lemon wedges
  • fresh parsley

Instructions

  1. Prep the Catfish: Pat the catfish fillets dry and brush with olive oil or melted butter.
  2. Season the Fillets: Combine paprika, garlic powder, onion powder, thyme, oregano, cayenne, black pepper, and salt. Rub the seasoning on both sides of the fillets.
  3. Cook the Catfish: Heat a cast-iron skillet, cook the fillets for 3–4 minutes per side until blackened and flaky.
  4. Serve: Garnish with lemon wedges and parsley before serving.

Notes

  • For less heat, reduce the cayenne pepper.
  • This dish pairs well with dirty rice, coleslaw, or roasted vegetables.

Nutrition

Find it online: https://easy-tapas-recipes.com/cajun-blackened-catfish-recipe/