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Brownie Protein Bites Recipe

Brownie Protein Bites Recipe
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4.7 from 9 reviews

Indulge in these delicious Brownie Protein Bites that are perfect for a quick snack or a healthy dessert. Packed with protein and sweetened naturally, these no-bake treats are sure to satisfy your cravings.

Ingredients

Units Scale

Ingredients:

  • 1 cup pitted Medjool dates
  • 1/2 cup almond butter or peanut butter
  • 1/2 cup protein powder (chocolate or vanilla)
  • 1/4 cup unsweetened cocoa powder
  • 2 tablespoons honey or maple syrup
  • 1/4 cup mini chocolate chips (optional)
  • 2 tablespoons chia seeds or flaxseed meal (optional)
  • pinch of salt

Instructions

  1. Pulse Dates: In a food processor, pulse dates until they form a sticky paste.
  2. Create Mixture: Add almond butter, protein powder, cocoa powder, honey, and salt. Blend until mixture forms a thick dough.
  3. Adjust Consistency: If too dry, add 1–2 teaspoons of water; if too sticky, add a little extra protein powder.
  4. Add Extras: Stir in chocolate chips and chia seeds if desired.
  5. Form Balls: Roll dough into 1-inch balls and place on a parchment-lined tray.
  6. Chill: Refrigerate for 30 minutes to firm up before serving.

Notes

Notes:

  • Store in an airtight container in the refrigerator for up to 1 week or freeze for up to 2 months.
  • Customize with shredded coconut, nuts, or dried fruit.
  • Use plant-based protein powder for a vegan version.

Nutrition

Find it online: https://easy-tapas-recipes.com/brownie-protein-bites-recipe/