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Broccoli, Carrot, and Mushroom Stir-Fry Recipe

Broccoli, Carrot, and Mushroom Stir-Fry Recipe
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4.7 from 8 reviews

This Broccoli, Carrot, and Mushroom Stir-Fry is a quick and flavorful Asian-inspired dish packed with colorful vegetables and savory sauces. It’s a perfect vegetarian or vegan option for a healthy and satisfying meal.

Ingredients

Units Scale

Vegetables:

  • 2 tablespoons vegetable oil
  • 2 cups broccoli florets
  • 1 large carrot (peeled and thinly sliced)
  • 1 1/2 cups mushrooms (sliced)

Seasonings and Sauces:

  • 3 cloves garlic (minced)
  • 1 teaspoon grated fresh ginger
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • 1/2 teaspoon cornstarch mixed with 2 tablespoons water (optional for thickening)

Garnish:

  • sesame seeds
  • chopped green onions

Instructions

  1. Heat the oil: Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Stir-fry vegetables: Add broccoli and carrots, stir-fry for 4–5 minutes until slightly tender. Add mushrooms, cook for another 3–4 minutes.
  3. Add aromatics: Stir in garlic and ginger, cook for 30 seconds.
  4. Season the dish: Add soy sauce, oyster sauce, and sesame oil. Stir to coat evenly. For a thicker sauce, add cornstarch-water mixture and simmer.
  5. Garnish and serve: Remove from heat, garnish with sesame seeds and green onions. Serve hot over rice or noodles.

Notes

  • For added protein, consider tofu, shrimp, or chicken.
  • Use tamari for a gluten-free version.
  • Quickly stir-fry vegetables on high heat to retain color and texture.

Nutrition

Find it online: https://easy-tapas-recipes.com/broccoli-carrot-and-mushroom-stir-fry-recipe/