Blueberry Swirl Yogurt Bites Recipe
These Blueberry Swirl Yogurt Bites are a delightful and healthy frozen treat perfect for hot days. Creamy Greek yogurt sweetened with honey, swirled with a burst of fresh blueberries, then frozen into bite-sized portions – a simple and satisfying snack or dessert.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 2 hours 15 minutes
- Yield: 20 bites 1x
- Category: Snack, Dessert
- Method: Freezing
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Ingredients
Units
Scale
For the Blueberry Swirl:
- 1 cup fresh or frozen blueberries
- 1 tbsp water
- 1 tsp lemon juice
For the Yogurt Mixture:
- 1 1/2 cups plain Greek yogurt
- 2–3 tbsp honey or maple syrup
- 1 tsp vanilla extract
Instructions
- Prepare the Blueberry Swirl: In a saucepan, cook blueberries, water, and lemon juice until softened. Mash and let cool.
- Mix Yogurt Mixture: Combine Greek yogurt, honey, and vanilla until smooth.
- Assemble Bites: Drop spoonfuls of yogurt onto a lined sheet, swirl with blueberry mixture, freeze.
- Freeze and Store: Freeze for at least 2 hours, then store in an airtight container in the freezer.
Notes
- Try different fruit or flavored yogurt variations for a twist.
- Perfect for a quick, cool snack or dessert option.
Nutrition
- Serving Size: 2 bites
- Calories: 45
- Sugar: 5 g
- Sodium: 10 mg
- Fat: 1 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 1 g
- Protein: 3 g
- Cholesterol: 2 mg