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Blackened Salmon Stuffed with Spinach & Parmesan Recipe

Blackened Salmon Stuffed with Spinach & Parmesan Recipe
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4.5 from 27 reviews

Delicious blackened salmon fillets stuffed with a flavorful mixture of spinach, Parmesan, and creamy ingredients. This dish is a perfect balance of spice, creaminess, and seafood goodness.

Ingredients

Units Scale

For the salmon:

  • 4 skinless salmon fillets (about 6 oz each)
  • 1 tablespoon olive oil
  • 1 tablespoon blackened seasoning
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 tablespoon lemon juice

For the stuffing:

  • 2 cups fresh spinach, chopped
  • 1/2 cup cream cheese, softened
  • 1/3 cup grated Parmesan cheese
  • 1 clove garlic, minced
  • 1 tablespoon plain Greek yogurt or sour cream

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C).
  2. Mix the seasoning: In a small bowl, combine the blackened seasoning, paprika, garlic powder, onion powder, salt, and cayenne pepper.
  3. Prepare the stuffing: In another bowl, mix together cream cheese, Parmesan, spinach, garlic, Greek yogurt, and lemon juice until well blended.
  4. Stuff the salmon: Cut a pocket in each salmon fillet. Fill with the spinach-Parmesan mixture.
  5. Coat and sear: Brush the fillets with olive oil and coat with the seasoning mix. Sear in a skillet until browned.
  6. Bake: Transfer the skillet to the oven and bake for 8–10 minutes until cooked through.
  7. Serve: Serve warm with a squeeze of lemon.

Notes

  • This recipe can also be made with skin-on salmon fillets—sear skin-side down first.
  • Pair with roasted vegetables, rice, or a side salad for a complete meal.
  • The filling can be made ahead and refrigerated until needed.

Nutrition

Find it online: https://easy-tapas-recipes.com/blackened-salmon-stuffed-with-spinach-and-parmesan-recipe/