Blackened Chicken Alfredo

Why You’ll Love This Recipe

Blackened Chicken Alfredo is a flavorful twist on the classic creamy pasta dish, featuring spicy, smoky-seasoned chicken served over a rich and velvety Alfredo sauce. The bold contrast between the blackened crust of the chicken and the smooth, cheesy sauce makes this a comforting yet exciting meal perfect for weeknights or special dinners.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

boneless skinless chicken breastspaprikaonion powdergarlic powderthymeoreganochili powdercayenne peppersalt and black pepperolive oilfettuccine pastabutterheavy creamgarlic (minced)Parmesan cheese (grated)parsley (optional for garnish)

directions

Cook the fettuccine pasta according to package instructions. Drain and set aside.

In a small bowl, mix paprika, onion powder, garlic powder, thyme, oregano, chili powder, cayenne pepper, salt, and black pepper.

Coat both sides of the chicken breasts with the seasoning mixture.

Heat olive oil in a skillet over medium-high heat. Add the chicken and cook for 5–7 minutes per side or until blackened and cooked through. Remove and let rest before slicing.

In a separate pan, melt butter over medium heat. Add minced garlic and sauté for 1–2 minutes until fragrant.

Pour in the heavy cream and bring to a simmer. Reduce heat and stir in Parmesan cheese until melted and smooth.

Add the cooked fettuccine to the sauce and toss to coat evenly.

Slice the blackened chicken and place it on top of the pasta. Garnish with parsley if desired.

Servings and timing

This recipe serves 4.Preparation time: 15 minutesCooking time: 20 minutesTotal time: 35 minutes

Variations

Substitute shrimp for chicken for a seafood twist.

Use a mix of mozzarella and Parmesan for a cheesier sauce.

Add spinach or sun-dried tomatoes for extra flavor and texture.

Try it with penne or linguine instead of fettuccine.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days.Reheat gently on the stove over low heat, adding a splash of cream or milk to loosen the sauce.Freeze individual portions for up to 1 month and thaw overnight in the fridge before reheating.

Blackened Chicken Alfredo

FAQs

What is blackened chicken?

Blackened chicken is chicken that’s coated in a bold spice blend and cooked at high heat until a dark, flavorful crust forms.

Is this dish spicy?

It has a mild to medium spice level depending on how much cayenne is used. You can adjust to taste.

Can I use store-bought Alfredo sauce?

Yes, but homemade gives a fresher, creamier taste.

Can I use chicken thighs?

Absolutely. Just adjust cooking time as needed for thickness.

How do I prevent the sauce from clumping?

Use low heat and whisk continuously while melting the cheese into the cream.

What’s the best pan for blackening chicken?

A cast iron skillet is ideal for achieving a good sear and even heat.

Can I make it gluten-free?

Yes, by using gluten-free pasta and ensuring your spices are certified gluten-free.

Is this dish kid-friendly?

Yes, you can reduce or omit cayenne for a milder version.

Can I prep this ahead?

You can cook the chicken and prepare the sauce ahead of time, then reheat and assemble when ready to serve.

Can I add vegetables?

Yes, broccoli, mushrooms, or bell peppers work well.

Conclusion

Blackened Chicken Alfredo is a crowd-pleasing fusion of bold spice and creamy indulgence. It’s easy enough for a quick dinner yet elegant enough to impress. With its rich sauce and flavorful chicken, it’s a guaranteed favorite for anyone who loves a little kick in their comfort food.

Print
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Blackened Chicken Alfredo

Blackened Chicken Alfredo

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  • Author: Mollyyeh
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Description

A rich and creamy pasta dish featuring spicy blackened chicken served over fettuccine Alfredo, blending bold Cajun flavors with classic Italian comfort.


Ingredients

Units Scale
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons blackened seasoning
  • 2 tablespoons olive oil
  • 12 oz fettuccine pasta
  • 2 tablespoons butter
  • 3 cloves garlic, minced
  • 1 1/2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • Chopped parsley, for garnish (optional)

Instructions

  1. Cook the fettuccine pasta according to package instructions. Drain and set aside.
  2. Rub the chicken breasts evenly with blackened seasoning on both sides.
  3. Heat olive oil in a skillet over medium-high heat. Add the chicken and cook for 5-6 minutes per side, or until fully cooked and blackened. Remove and let rest before slicing.
  4. In the same skillet, reduce heat to medium and melt butter. Add garlic and sauté for 1-2 minutes.
  5. Pour in heavy cream and bring to a gentle simmer. Stir in Parmesan cheese until melted and sauce thickens. Season with salt and pepper.
  6. Add cooked pasta to the Alfredo sauce and toss to coat evenly.
  7. Slice the blackened chicken and place on top of the pasta. Garnish with chopped parsley if desired.
  8. Serve immediately and enjoy.

Notes

  • Use freshly grated Parmesan for best flavor and smooth sauce texture.
  • Adjust blackened seasoning to your preferred spice level.
  • Substitute half-and-half for a lighter version of the Alfredo sauce.

Nutrition

  • Serving Size: 1 plate
  • Calories: 650
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 38g
  • Saturated Fat: 20g
  • Unsaturated Fat: 15g
  • Trans Fat: 0.5g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 38g
  • Cholesterol: 150mg

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