Description

This hearty and flavorful Casserole Mexicaine is a Mexican-inspired layered dish featuring seasoned ground beef, rice, beans, cheese, and zesty spices — perfect for a family-friendly dinner or potluck favorite.

Ingredients

Units Scale

1 lb ground beef
1 small onion, chopped
2 cloves garlic, minced
1 (15 oz) can black beans, drained and rinsed
1 cup cooked white rice
1 (10 oz) can diced tomatoes with green chilies (like Rotel)
1 (8 oz) can tomato sauce
1 packet taco seasoning (or 2 tbsp homemade)
1 1/2 cups shredded cheddar or Mexican blend cheese
1/2 tsp chili powder (optional for extra heat)
Salt and pepper to taste
Fresh cilantro and sour cream for topping (optional)

Cook Mode Prevent your screen from going dark

Instructions

Preheat oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.
In a large skillet, cook ground beef with chopped onion over medium heat until browned. Drain excess fat.
Add garlic, taco seasoning, chili powder (if using), diced tomatoes with green chilies, tomato sauce, and black beans. Simmer for 5–7 minutes, stirring occasionally.
Stir in the cooked rice and mix well to combine.
Spread the mixture evenly into the prepared baking dish.
Top with shredded cheese.
Bake uncovered for 20–25 minutes, until cheese is melted and bubbly.
Remove from oven, let cool slightly, and garnish with chopped cilantro and a dollop of sour cream if desired.

Notes

For a spicier version, add diced jalapeños or hot sauce to the beef mixture.
Can be made ahead and refrigerated before baking.
Serve with tortilla chips or a side salad for a complete meal.

Nutrition

Serving Size: 1/6 of casserole
Calories: 430
Sugar: 5g
Sodium: 820mg
Fat: 24g
Saturated Fat: 10g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 5g
Protein: 24g
Cholesterol: 80mg