Berry and Yogurt Smoothie Bowl Recipe
Indulge in a refreshing and nutritious Berry and Yogurt Smoothie Bowl packed with frozen berries, creamy Greek yogurt, and a variety of delicious toppings. This vibrant breakfast treat is not only visually appealing but also a delightful way to start your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Ingredients
Units
Scale
Smoothie:
- 1 cup frozen mixed berries (such as blueberries, strawberries, raspberries)
- 1 frozen banana
- 3/4 cup plain or vanilla Greek yogurt
- 1/4 cup milk (dairy or plant-based)
- 1 tablespoon honey or maple syrup (optional)
Toppings:
- fresh berries
- sliced banana
- granola
- chia seeds
- shredded coconut
- nuts
Instructions
- In a blender, combine frozen berries, banana, Greek yogurt, milk, and honey or maple syrup if using.
- Pour the smoothie into a bowl and top with fresh berries, banana slices, granola, and any other desired toppings.
- Serve immediately with a spoon.
Blend until thick and smooth, scraping down the sides as needed.
Notes
- For a thicker consistency, use less milk or add a few ice cubes.
- You can prep toppings in advance for quicker assembly.
- Use dairy-free yogurt to make it vegan.
Nutrition
- Serving Size: 1 bowl
- Calories: 310
- Sugar: 24 g
- Sodium: 90 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 7 g
- Protein: 18 g
- Cholesterol: 10 mg
