Benefits of Cod Liver Oil Recipe
Learn about the various health benefits of cod liver oil, a nutrient-rich supplement derived from the liver of codfish. Discover how this supplement can support immune function, brain health, joint mobility, and more.
- Prep Time: 0 minutes
- Cook Time: 0 minutes
- Total Time: 0 minutes
- Yield: Not applicable
- Category: Health Supplement
- Method: Oral Supplement
- Cuisine: Not applicable
- Diet: Pescatarian
Ingredients
Notes
- Cod liver oil is a nutrient-rich supplement derived from the liver of codfish.
- It has been traditionally used for its health-boosting properties, especially in supporting immune function, brain health, and joint mobility.
Nutrition
- Serving Size: 1 teaspoon (5 ml)
- Calories: 45
- Sugar: 0g
- Sodium: 0mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 25mg
Find it online: https://easy-tapas-recipes.com/benefits-of-cod-liver-oil-recipe/
