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BBQ Chickpea Salad with Avocado Ranch Recipe

BBQ Chickpea Salad with Avocado Ranch Recipe

4.7 from 17 reviews

This BBQ Chickpea Salad with Avocado Ranch is a flavorful and satisfying vegetarian salad that combines crispy BBQ chickpeas with fresh vegetables and a creamy avocado ranch dressing.

Ingredients

Units Scale

For BBQ Chickpeas:

  • 1 can (15 oz) chickpeas (drained, rinsed, and patted dry)
  • 1 tablespoon olive oil
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/2 cup BBQ sauce

For Salad:

  • 6 cups chopped romaine or mixed greens
  • 1/2 cup cherry tomatoes (halved)
  • 1/2 cup corn (fresh or thawed from frozen)
  • 1/4 cup red onion (thinly sliced)
  • 1/2 avocado (sliced)
  • 1/4 cup shredded cheddar cheese (optional)
  • 2 tablespoons chopped cilantro

For Avocado Ranch Dressing:

  • 1/2 ripe avocado
  • 1/4 cup Greek yogurt (or dairy-free alternative)
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 tablespoon chopped fresh dill (or 1/2 teaspoon dried)
  • Salt and pepper to taste
  • 23 tablespoons water (to thin)

Instructions

  1. Preheat oven to 400°F. Toss chickpeas with olive oil, smoked paprika, garlic powder, and salt. Roast for 20–25 minutes until crispy.
  2. Make Avocado Ranch: Blend avocado, Greek yogurt, lemon juice, garlic powder, onion powder, dill, salt, and pepper until smooth, adjusting consistency with water.
  3. Assemble Salad: Layer greens, tomatoes, corn, red onion, avocado, and cheddar cheese in a bowl. Top with BBQ chickpeas, avocado ranch, and cilantro. Serve.

Notes

  • Use store-bought ranch for a shortcut.
  • Add crushed tortilla chips for crunch or grilled chicken for extra protein.
  • Dressing can be made 1 day ahead.

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