Baked Oatmeal Cups Recipe

If you’re seeking a breakfast that’s warm, hearty, and endlessly versatile, these Baked Oatmeal Cups absolutely belong in your meal prep rotation. Each cup is a little bundle of wholesome goodness, packed with oats, fruit, and just the right hint of sweetness. Whether you’re hustling out the door or savoring your morning coffee, baked oatmeal cups are the kind of comfort food that keeps you fueled and satisfied, all while offering a healthy, make-ahead solution to busy mornings.

Ingredients You’ll Need

Gathering these ingredients is simple, yet each one has a purpose in creating delicious texture, subtle sweetness, and those gorgeous muffin tops. You’ll love how these basic pantry staples come together to form the perfect batch of baked oatmeal cups.

  • Old-fashioned oats: The hearty base that gives each cup a satisfying, chewy bite.
  • Baking powder: Helps the oatmeal cups puff up for a light and tender texture.
  • Cinnamon: Adds warm spice and an inviting aroma to every bite.
  • Salt: Balances all the flavors and highlights the natural sweetness.
  • Eggs: Bind the ingredients together and add a boost of protein.
  • Milk (dairy or non-dairy): Keeps the cups moist and creamy; use your favorite kind!
  • Maple syrup or honey: Naturally sweetens without overpowering, offering rich flavor notes.
  • Unsweetened applesauce or mashed banana: Brings moisture and subtle fruitiness, making every bite extra tender.
  • Vanilla extract: Lends deep, classic flavor and a bakery-style aroma.
  • Mix-ins (e.g., blueberries, chocolate chips, chopped nuts): Choose your favorites—these make every cup your own signature creation.

How to Make Baked Oatmeal Cups

Step 1: Prep the Pan and Oven

Start by preheating your oven to 350°F (175°C) so it’s ready to go when you are. Meanwhile, line a 12-cup muffin tin with paper liners or give each cup a light mist of nonstick spray; this makes unmolding a breeze and keeps cleanup minimal. A little prep up front means your baked oatmeal cups come out picture-perfect—no sticking, no crumbling.

Step 2: Combine Dry Ingredients

In a large mixing bowl, stir together the old-fashioned oats, baking powder, cinnamon, and salt. Mixing the dry ingredients first ensures even distribution, so every single bite of your oatmeal cups delivers that wonderful, balanced flavor.

Step 3: Mix Wet Ingredients

In a separate bowl, whisk the eggs, milk, maple syrup (or honey), applesauce (or mashed banana), and vanilla until well combined. This mixture brings moisture and richness, helping transform the oats into a soft, custard-like texture once baked.

Step 4: Combine Wet and Dry, Then Add Mix-Ins

Pour the wet mixture over the dry ingredients and stir until everything is just combined. This is where those hearty oats soak up all that goodness! Gently fold in your chosen mix-ins, whether you’re craving blueberries, craving chocolate, or dreaming of crunchy nuts. Every batch of baked oatmeal cups can be unique.

Step 5: Fill and Bake

Divide the batter evenly among the muffin cups, filling each almost to the top—don’t worry, these cups don’t rise dramatically. Slide the pan into the oven and bake for 20–25 minutes. You’re looking for lightly golden tops and centers that feel set when gently touched.

Step 6: Cool and Enjoy

Let the oatmeal cups cool in the pan for five minutes (trust me, it’s worth the wait), then transfer them to a wire rack. This final step ensures they stay tender on the inside with perfectly set edges—ready to eat warm or at room temperature!

How to Serve Baked Oatmeal Cups

Baked Oatmeal Cups Recipe - Recipe Image

Garnishes

Dress up your baked oatmeal cups with a simple dusting of cinnamon, a drizzle of extra maple syrup, or a dollop of Greek yogurt for creaminess. Fresh berries or a sprinkle of chopped nuts add beautiful color and crunch, instantly elevating your breakfast spread.

Side Dishes

Pair your oatmeal cups with a fresh fruit salad, a smoothie, or a side of scrambled eggs to round out a well-balanced breakfast. If you’re looking for something lighter, simply serve them with a tall glass of cold milk or your favorite dairy-free latte.

Creative Ways to Present

Try stacking a trio of baked oatmeal cups on a pretty plate for brunch, or pack them into a bento box with fruit and cheese for an easy workday lunch. Layer them in a jar with yogurt and berries for a fun breakfast parfait, or cut them in half and spread with nut butter for an afternoon snack with extra staying power.

Make Ahead and Storage

Storing Leftovers

Once cooled, pop your baked oatmeal cups into an airtight container and tuck them into the fridge. They stay moist and delicious for up to five days, always ready for a quick grab-and-go breakfast or wholesome snack.

Freezing

You can easily freeze these oatmeal cups! Simply arrange them in a single layer on a baking sheet and freeze until solid, then transfer to a freezer-safe bag or container. They’ll keep beautifully for up to three months—perfect for stocking up during busy weeks.

Reheating

For that “fresh from the oven” taste, reheat your baked oatmeal cups in the microwave for 20–30 seconds or until just warmed through. If you’re reheating from frozen, pop them in the microwave wrapped in a paper towel, or let them thaw overnight in the fridge for a softer texture.

FAQs

Can I make baked oatmeal cups dairy-free or gluten-free?

Absolutely! Simply use non-dairy milk (like almond, oat, or soy), and be sure to choose certified gluten-free oats if needed. The rest of the ingredients are naturally gluten- and dairy-free, making these cups easy to adapt for dietary needs.

What are the best mix-ins for baked oatmeal cups?

The sky’s the limit! Blueberries, raspberries, diced apples, chocolate chips, coconut flakes, and chopped pecans or walnuts are all fantastic. Mix and match to discover your favorite flavor combinations, or let each family member personalize their own batch.

Can I use instant oats or steel-cut oats?

Old-fashioned rolled oats offer the best texture for this recipe, but quick oats can be used in a pinch for a slightly softer result. Steel-cut oats aren’t recommended here, as they require a much longer cook time and extra liquid.

How do I keep my baked oatmeal cups from sticking to the pan?

Prepping your muffin tin properly is key: either use high-quality paper liners or generously grease each cup with cooking spray or oil. Letting the cups cool for a few minutes before removing also helps them pop out intact.

Can I double the recipe?

Definitely! This recipe scales up beautifully. Just double all the ingredients and bake in two muffin pans. It’s perfect for big families, brunch gatherings, or anyone who loves having a healthy breakfast ready all week long.

Final Thoughts

Whether you’re rushing out the door or settling in for a cozy morning, baked oatmeal cups are sure to become your new go-to breakfast. They’re so simple to make, endlessly adaptable, and positively delicious—once you try them, you’ll wonder how you ever managed mornings without them!

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Baked Oatmeal Cups Recipe

Baked Oatmeal Cups Recipe

4.7 from 5 reviews

These Baked Oatmeal Cups are a convenient and delicious breakfast option that can be prepared ahead of time. Customize with your favorite mix-ins for a nutritious start to your day!

  • Author: nadia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 oatmeal cups 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Units Scale

Dry Ingredients:

  • 2 cups old-fashioned oats
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt

Wet Ingredients:

  • 2 large eggs
  • 1 cup milk (dairy or non-dairy)
  • 1/4 cup maple syrup or honey
  • 1/4 cup unsweetened applesauce or mashed banana
  • 1 teaspoon vanilla extract

Mix-Ins:

  • 1/2 cup mix-ins (e.g., blueberries, chocolate chips, chopped nuts)

Instructions

  1. Preheat the oven: Preheat the oven to 350°F (175°C) and prepare a 12-cup muffin pan with liners or grease.
  2. Mix dry ingredients: In a large bowl, combine oats, baking powder, cinnamon, and salt.
  3. Prepare wet ingredients: In another bowl, whisk together eggs, milk, maple syrup, applesauce, and vanilla.
  4. Combine ingredients: Pour the wet ingredients into the dry mixture and stir until well combined. Fold in mix-ins.
  5. Bake: Divide the mixture into muffin cups and bake for 20–25 minutes until set and golden.
  6. Cool and serve: Allow the cups to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Notes

  • Store in an airtight container in the fridge for up to 5 days or freeze for longer storage.
  • Perfect for grab-and-go breakfasts or meal prep.

Nutrition

  • Serving Size: 1 oatmeal cup
  • Calories: 130
  • Sugar: 5g
  • Sodium: 95mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 30mg

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