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Bagel Chicken with Roasted Veggies Recipe

Bagel Chicken with Roasted Veggies Recipe
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4.5 from 8 reviews

Bagel Chicken with Roasted Veggies is a flavorful and easy-to-make sheet pan dinner that combines juicy chicken breasts seasoned with everything bagel seasoning, alongside a medley of colorful roasted vegetables. This dish is a delicious and wholesome meal that is perfect for busy weeknights.

Ingredients

Units Scale

For the Chicken:

  • 2 boneless skinless chicken breasts
  • 2 tablespoons olive oil, divided
  • 2 tablespoons everything bagel seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and black pepper to taste

For the Roasted Veggies:

  • 1 pound baby potatoes, halved
  • 2 carrots, sliced
  • 1 red bell pepper, sliced
  • 1 small red onion, cut into wedges
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat the Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Season the Chicken: Place the chicken breasts on one side of the sheet pan, rub with 1 tablespoon of olive oil, everything bagel seasoning, garlic powder, paprika, salt, and pepper.
  3. Prepare the Veggies: On the other side of the sheet pan, toss the potatoes, carrots, bell pepper, and onion with the remaining olive oil, salt, and pepper. Spread the veggies into a single layer.
  4. Roast: Roast for 25–30 minutes, flipping the chicken halfway through, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and golden.
  5. Rest and Serve: Remove from the oven, let the chicken rest for 5 minutes, then slice. Garnish with chopped parsley before serving.

Notes

  • Serve with a dollop of Greek yogurt or tzatziki for a creamy side.
  • For extra crunch, sprinkle the roasted veggies with parmesan cheese during the last 5 minutes of baking.

Nutrition

Find it online: https://easy-tapas-recipes.com/bagel-chicken-with-roasted-veggies-recipe-2/