Avocado Chocolate Peanut Butter Smoothie Recipe
Indulge in the creamy and rich goodness of this Avocado Chocolate Peanut Butter Smoothie. This dairy-free treat combines the goodness of ripe avocado, cocoa, and peanut butter for a satisfying and nutritious snack or breakfast option.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 smoothie 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Units
Scale
Smoothie:
- 1/2 ripe avocado
- 1 medium banana (frozen for best texture)
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon peanut butter
- 1 cup milk of choice (dairy or non-dairy)
- 1–2 teaspoons honey or maple syrup (optional, to taste)
- 1/2 teaspoon vanilla extract
- 1/2 cup ice (optional, for thicker texture)
Instructions
- Add Ingredients: Add the avocado, banana, cocoa powder, peanut butter, milk, honey or maple syrup, vanilla extract, and ice (if using) to a blender.
- Blend: Blend on high until smooth and creamy.
- Taste and Adjust: Taste and adjust sweetness if needed.
- Serve: Pour into a glass and serve immediately.
Notes
- For a protein boost, add a scoop of chocolate or vanilla protein powder.
- Use almond or oat milk for a dairy-free version.
- Garnish with shaved dark chocolate or a drizzle of peanut butter for extra indulgence.
Nutrition
- Serving Size: 1 smoothie
- Calories: 320
- Sugar: 15g
- Sodium: 120mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 7g
- Cholesterol: 0mg
