Avocado Chocolate Peanut Butter Smoothie Recipe

If you’re in the mood for a creamy treat that feels like dessert, delivers a nutrition boost, and whips up in minutes, this Avocado Chocolate Peanut Butter Smoothie is your new go-to! Each sip is thick, rich, and deeply chocolatey, with peanut butter’s nutty warmth and avocado’s famed silkiness coming together for an indulgent taste—and a whole lot of wholesome fuel. Whether you crave a breakfast shake, post-workout recovery, or simply a chocolate fix, this vibrant smoothie promises to delight both your taste buds and your health goals.

Ingredients You’ll Need

  • Ingredients:

    • 1/2 ripe avocado
    • 1 banana (frozen preferred)
    • 1 tablespoon natural peanut butter
    • 1 tablespoon unsweetened cocoa powder
    • 1 tablespoon honey or maple syrup (optional)
    • 1 cup unsweetened almond milk (or milk of choice)
    • 1/4 teaspoon vanilla extract
    • 1/2 cup ice (optional for thicker texture)

How to Make Avocado Chocolate Peanut Butter Smoothie

Step 1: Gather Everything Up

Before you start, make sure all your ingredients are ready and close at hand. If your banana isn’t frozen, you can still use a fresh one with a generous scoop of ice—it’ll still be scrumptious. Having everything prepped means blending is a total breeze.

Step 2: Add Everything to the Blender

Place the avocado, frozen banana, peanut butter, cocoa powder, honey or maple syrup (if using), almond milk, vanilla extract, and ice into your blender. Don’t worry about the order—just pile it all in. This recipe is fabulously forgiving!

Step 3: Blend Until Super Smooth

Pop on the lid and blend on high for 30-60 seconds, or until you see an irresistibly creamy, chocolatey mixture with no lumps or chunks. If your blender needs a little help, pause and scrape down the sides. Taste and add a bit more honey or maple syrup if you need a sweeter smoothie.

Step 4: Pour, Enjoy, and Savor

Pour your Avocado Chocolate Peanut Butter Smoothie into a tall glass. Admire that luscious texture for a second—trust me, it’s worth it. Then take a big sip. Feel free to top it with your favorite garnishes and sip away!

How to Serve Avocado Chocolate Peanut Butter Smoothie

Avocado Chocolate Peanut Butter Smoothie Recipe - Recipe Image

Garnishes

Give your smoothie a little flair by topping it with sliced banana, a sprinkle of cocoa nibs, a circle of peanut butter, or a few shavings of dark chocolate. Even some chia seeds or coconut flakes work beautifully! These simple touches make your glass look café-worthy and add fun texture to each sip.

Side Dishes

If you’re sipping this Avocado Chocolate Peanut Butter Smoothie for breakfast, pair it with a slice of whole-grain toast, a small bowl of mixed berries, or a handful of roasted nuts. For a lighter snack, it’s wonderful alone or alongside a few rice cakes. This smoothie is quite filling, so simple sides do the trick!

Creative Ways to Present

Try serving the smoothie in a mason jar with a striped straw, or layer it parfait-style in a clear glass with crushed nuts and banana slices between sips. If you want to turn it into a smoothie bowl, just use less almond milk and let it get thick, then add your favorite toppings—breakfast has never looked so stylish!

Make Ahead and Storage

Storing Leftovers

If you have extra Avocado Chocolate Peanut Butter Smoothie, transfer it to an airtight jar or container and pop it in the fridge. It will stay tasty for up to 24 hours, but you might notice the color darken slightly—give it a good shake or stir before enjoying.

Freezing

Smoothies with avocado are super freezer-friendly! Pour any leftovers into an ice cube tray and freeze. When you’re craving your next smoothie, just blend the cubes with a little extra milk. This trick keeps texture and flavor on point.

Reheating

While reheating isn’t needed for smoothies, you can thaw frozen smoothie cubes overnight in the fridge, or pop them straight into the blender with milk for a quick blend-and-go treat. No need to apply heat—room temperature or cold is the way to go!

FAQs

Can I make Avocado Chocolate Peanut Butter Smoothie without banana?

Absolutely! If you’re out of banana or want a lower-sugar option, substitute 1/2 cup of frozen cauliflower or a few dates plus extra ice. The smoothie will still be creamy, but the flavor will shift a bit.

Is this smoothie good for meal prep?

Definitely! You can prep the ingredients by slicing and freezing the banana and avocado in advance. When you’re ready, everything just goes straight into the blender for a nearly instant breakfast or snack.

Can I use regular milk instead of almond milk?

Yes, any milk you love will work—regular dairy, oat, soy, or coconut milk are all delicious. Each option will tweak the flavor and creaminess a bit, so experiment to find your favorite!

How can I make this Avocado Chocolate Peanut Butter Smoothie extra thick?

For an ultra-thick, spoonable smoothie, be sure to use frozen banana and add plenty of ice. You can also reduce the milk slightly, or toss in a small handful of ice cubes right before blending.

Is this smoothie suitable for kids?

Kids usually love the chocolate and peanut butter taste! If you’re serving it to little ones, you can skip the honey for those under age 1, and adjust sweetness as needed. It’s a fun way to sneak in veggies and healthy fats.

Final Thoughts

If you’re looking for a delicious way to treat yourself while still nourishing your body, you have to try this Avocado Chocolate Peanut Butter Smoothie. It’s smooth, thick, chocolatey, and rich—all made in minutes with wholesome ingredients. Give it a whirl and let this sweet, healthy treat brighten your day!

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Avocado Chocolate Peanut Butter Smoothie Recipe

Avocado Chocolate Peanut Butter Smoothie Recipe

4.6 from 8 reviews

Indulge in the rich and creamy goodness of this Avocado Chocolate Peanut Butter Smoothie. Packed with nutritious ingredients like avocado, banana, and peanut butter, this smoothie is a delicious treat for any time of day.

  • Author: nadia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 smoothie 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Ingredients

Units Scale

Ingredients:

  • 1/2 ripe avocado
  • 1 banana (frozen preferred)
  • 1 tablespoon natural peanut butter
  • 1 tablespoon unsweetened cocoa powder
  • 1 tablespoon honey or maple syrup (optional)
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1/4 teaspoon vanilla extract
  • 1/2 cup ice (optional for thicker texture)

Instructions

  1. Add the Ingredients: Add the avocado, banana, peanut butter, cocoa powder, honey (if using), almond milk, vanilla extract, and ice to a blender.
  2. Blend: Blend on high until smooth and creamy.
  3. Taste and Adjust: Taste and adjust sweetness if needed.
  4. Serve: Pour into a glass and serve immediately.

Notes

  • For extra protein, add a scoop of chocolate or vanilla protein powder.
  • This smoothie is naturally creamy thanks to the avocado and banana, and makes a satisfying breakfast or post-workout snack.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 310
  • Sugar: 14g
  • Sodium: 160mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg

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