Asparagus Stuffed Chicken Breast Recipe

If you’re searching for a dinner that’s packed with flavor and looks absolutely stunning on the plate, Asparagus Stuffed Chicken Breast delivers every time. This vibrant, cheesy, and protein-packed main course is perfect for impressing dinner guests or brightening up any weeknight meal. Tender chicken is loaded with fresh asparagus and gooey mozzarella, all seasoned just right and roasted until juicy. It’s low-carb, gluten-free, and comes together in about 40 minutes. Let’s dive into your new favorite way to eat chicken!

Ingredients You’ll Need

The best part about Asparagus Stuffed Chicken Breast is how just a handful of simple ingredients join forces to create something so lively and delicious. Each addition brings out the best textures, colors, and flavors, making every bite a joy.

  • Boneless Skinless Chicken Breasts: These are the canvas of the dish, holding the wonderful filling and staying juicy with the right technique.
  • Asparagus Spears: Fresh and tender, asparagus adds a beautiful pop of color and an earthy, crisp bite inside each chicken portion.
  • Shredded Mozzarella Cheese: Melts perfectly for that irresistible cheesy stretch and creamy flavor.
  • Garlic Powder: Adds an aromatic kick, infusing every layer with subtle warmth.
  • Paprika: Brings a vibrant color and a gentle smokiness to both taste and appearance.
  • Salt: Essential for highlighting the flavors and seasoning both the chicken and the filling.
  • Black Pepper: A touch of pepper gives a gentle bite and balances the dish.
  • Olive Oil: Helps sear the chicken to golden perfection and locks in juices when baking.
  • Toothpicks or Kitchen Twine: Secures the filling inside the chicken, making sure every ounce of deliciousness stays put while cooking.

How to Make Asparagus Stuffed Chicken Breast

Step 1: Preheat and Prep

Begin by preheating your oven to 400°F (200°C). While the oven is heating, grab your asparagus and trim the tough ends. This prep work saves time and ensures every bite of the Asparagus Stuffed Chicken Breast is perfectly tender.

Step 2: Create Chicken Pockets

Lay the chicken breasts flat on a cutting board. With a sharp knife, carefully slice a pocket into each one, cutting lengthwise but making sure not to go all the way through. This pocket is where all the magic (and filling) will happen!

Step 3: Season Inside and Out

Sprinkle garlic powder, paprika, salt, and pepper generously—don’t forget the inside of each pocket! Seasoning both inside and out helps every layer come alive with flavor, so no bland bites here.

Step 4: Stuff With Asparagus and Cheese

Tuck three asparagus spears and about 1/4 cup of shredded mozzarella into the pocket of each chicken breast. The crisp green spears paired with melty cheese make for the most delicious, colorful filling. Secure each stuffed chicken breast closed with toothpicks or a loop of kitchen twine.

Step 5: Sear for Golden Goodness

Heat the olive oil in a large, oven-safe skillet over medium-high heat. Add the stuffed chicken and sear each side for 3 to 4 minutes until beautifully golden. This quick step ensures you have savory, caramelized edges on your Asparagus Stuffed Chicken Breast.

Step 6: Bake Until Perfectly Juicy

Transfer the skillet to your preheated oven. Bake for 15 to 18 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). This guarantees tender, juicy chicken every time. Don’t forget to carefully remove the toothpicks before serving!

How to Serve Asparagus Stuffed Chicken Breast

Asparagus Stuffed Chicken Breast Recipe - Recipe Image

Garnishes

A sprinkle of fresh chopped parsley, a dusting of extra paprika, or a drizzle of lemon juice helps refresh and balance the richness of the Asparagus Stuffed Chicken Breast. Fresh herbs and citrus liven up the plate and impress your senses before the first bite.

Side Dishes

Pair your Asparagus Stuffed Chicken Breast with simple roasted potatoes, a quinoa pilaf, or a crisp garden salad for a satisfying meal. If you want to keep it extra light, opt for a cauliflower puree or garlicky sautéed green beans.

Creative Ways to Present

Try slicing the stuffed chicken into rounds to reveal the gorgeous layers of green and cheese before fanning them out on a platter. Topping each piece with a small dollop of pesto or sun-dried tomato tapenade adds both color and flavor for a dish that looks straight out of a gourmet kitchen.

Make Ahead and Storage

Storing Leftovers

Cool any remaining Asparagus Stuffed Chicken Breast to room temperature, then transfer to an airtight container. Store in the refrigerator for up to 3 days for fresh flavor and texture.

Freezing

You can freeze fully cooked chicken breasts for busy nights! Wrap each Asparagus Stuffed Chicken Breast tightly in plastic wrap, then place in a freezer-safe bag or container. They’ll keep beautifully for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

For best results, gently reheat stuffed chicken in a 325°F (165°C) oven covered with foil until warmed through. This method preserves both flavor and moisture, so your leftovers are almost as good as fresh!

FAQs

Can I use a different cheese instead of mozzarella?

Absolutely! Provolone and Swiss melt beautifully and add their own flavor twist. Even a sharp white cheddar will work great for a more robust taste.

What’s the best way to keep the stuffing from falling out?

Securing the pocket with toothpicks or kitchen twine is key. Just make sure the opening is as snug as possible, and remember to remove all toothpicks before serving!

How do I know when the chicken is cooked all the way?

Use a food thermometer—once the thickest part of your Asparagus Stuffed Chicken Breast reaches 165°F (74°C), it’s perfectly safe and juicy. Baking time may vary slightly based on thickness.

Can I prepare this dish ahead of time?

Yes! You can assemble and stuff the chicken breasts several hours in advance. Keep them covered in the fridge until ready to sear and bake, making dinnertime a breeze.

What if I don’t have an oven-safe skillet?

No worries! After searing, carefully transfer the seared stuffed chicken breasts to a baking dish lined with a drizzle of oil before popping them in the oven.

Final Thoughts

If you’re craving a homemade meal that feels special but won’t keep you in the kitchen all evening, Asparagus Stuffed Chicken Breast is the answer. With its creamy cheese, crisp asparagus, and golden-baked chicken, it’s a dish you’ll be excited to serve and savor. Give it a try—you might just fall in love with weeknight dinners all over again.

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Asparagus Stuffed Chicken Breast Recipe

Asparagus Stuffed Chicken Breast Recipe

4.5 from 6 reviews

This flavorful Asparagus Stuffed Chicken Breast recipe combines tender chicken breasts filled with asparagus and gooey mozzarella cheese, creating a delicious and elegant dish perfect for a special dinner.

  • Author: nadia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Non-Vegetarian

Ingredients

Units Scale

For the Chicken:

  • 4 boneless skinless chicken breasts
  • 12 asparagus spears (trimmed)
  • 1 cup shredded mozzarella cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons olive oil
  • toothpicks or kitchen twine

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C).
  2. Prepare the chicken: Slice a pocket into each chicken breast. Season with garlic powder, paprika, salt, and pepper.
  3. Stuff the chicken: Fill each chicken breast with asparagus and mozzarella. Secure with toothpicks or twine.
  4. Sear the chicken: Sear the chicken in a skillet until golden.
  5. Bake: Transfer the skillet to the oven and bake until cooked through.
  6. Serve: Remove toothpicks before serving.

Notes

  • You can substitute provolone or Swiss cheese for mozzarella.
  • Add sun-dried tomatoes or pesto for extra flavor.

Nutrition

  • Serving Size: 1 stuffed chicken breast
  • Calories: 360
  • Sugar: 1g
  • Sodium: 490mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 42g
  • Cholesterol: 115mg

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