Why You’ll Love This Recipe
Apple Spiced Stuffed Sweet Potatoes are a warm and comforting dish that perfectly blends the natural sweetness of roasted sweet potatoes with the cozy flavors of spiced apples. This fall-inspired recipe is ideal for a wholesome side or a light vegetarian main. The combination of cinnamon, nutmeg, and tender apples makes each bite a delicious celebration of the season.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
sweet potatoesapples (such as Honeycrisp or Fuji)maple syrupground cinnamonground nutmegunsalted buttersaltvanilla extractpecans (optional)
directions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Wash and pierce the sweet potatoes with a fork, then place them on the baking sheet and roast for 45-60 minutes until tender.
While the sweet potatoes bake, peel, core, and dice the apples.
In a skillet over medium heat, melt butter and add the diced apples, cinnamon, nutmeg, and a pinch of salt. Cook until the apples are tender, about 8-10 minutes.
Stir in maple syrup and vanilla extract, and cook for another 2-3 minutes until the mixture thickens slightly.
Once the sweet potatoes are done, let them cool slightly, then slice open lengthwise and fluff the inside with a fork.
Spoon the spiced apple mixture into each sweet potato.
Top with chopped pecans if desired and serve warm.
Servings and timing
This recipe yields 4 servings.Preparation time: 10 minutesCooking time: 50-60 minutesTotal time: 60-70 minutes
Variations
Add a dollop of Greek yogurt or whipped cream for a creamy finish.
Include dried cranberries or raisins in the apple filling for extra texture.
Use walnuts or almonds instead of pecans for a different nutty flavor.
Swap maple syrup with honey or brown sugar for a different sweetener.
Add a splash of bourbon or apple cider to the apple mixture for deeper flavor.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat in the oven at 350°F (175°C) for 10-15 minutes or in the microwave for 1-2 minutes until heated through.
FAQs
Can I prepare the apple filling ahead of time?
Yes, you can make the apple mixture a day in advance and reheat before stuffing the sweet potatoes.
Are these sweet potatoes sweet or savory?
They are sweet with warm spice flavors, ideal as a side or light dessert.
Can I make this recipe vegan?
Yes, simply use vegan butter or coconut oil instead of regular butter.
What type of apples work best?
Firm, slightly tart apples like Honeycrisp, Fuji, or Granny Smith work best for texture and balance.
Do I need to peel the sweet potatoes?
No, the skin becomes tender when roasted and is edible, but you can remove it if preferred.
Can I microwave the sweet potatoes?
Yes, pierce them and microwave for 6-8 minutes, turning halfway through, though the oven yields better flavor.
Can I use canned sweet potatoes?
It’s not recommended as the texture and taste differ significantly from roasted fresh sweet potatoes.
What’s a good topping besides pecans?
Granola or toasted coconut flakes make tasty crunchy alternatives.
How do I know when the sweet potatoes are done?
They should be easily pierced with a fork and feel soft throughout.
Can I freeze this recipe?
It’s best enjoyed fresh, but you can freeze the assembled dish for up to 1 month and reheat before serving.
Conclusion
Apple Spiced Stuffed Sweet Potatoes are a flavorful and festive way to enjoy the flavors of fall in a nourishing and beautiful dish. Whether served as a hearty side or a light vegetarian meal, they bring a touch of comfort and sweetness to any table.
Print
Apple Spiced Stuffed Sweet Potatoes
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 stuffed sweet potatoes 1x
- Category: Side Dish / Vegetarian Main
- Method: Baking, Sautéing
- Cuisine: Comfort / American
- Diet: Vegetarian
Description
Warm sweet potatoes filled with a cozy baked apple spice mixture, perfect for a wholesome side or vegetarian main.
Ingredients
- 4 medium sweet potatoes
- 2 tablespoons unsalted butter
- 1 medium apple (such as Honeycrisp), peeled, cored, and diced
- 1/4 cup raisins (optional)
- 2 tablespoons brown sugar or maple syrup
- 1 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- Pinch of salt
- 2 tablespoons chopped pecans or walnuts (for topping)
- Fresh parsley or mint for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Wash and scrub sweet potatoes, then pierce each several times with a fork. Place on a baking sheet and bake 45–55 minutes, until tender when pierced.
- While sweet potatoes bake, melt butter in a skillet over medium heat.
- Add diced apple and sauté 4–5 minutes until slightly softened.
- Stir in raisins (if using), brown sugar or maple syrup, cinnamon, nutmeg, ginger, and a pinch of salt. Cook 2–3 minutes until fragrant and apples are tender but still hold their shape. Remove from heat.
- When sweet potatoes are done, let cool slightly, then slice each lengthwise and gently fluff the flesh with a fork to create a cavity.
- Spoon the warm apple spice mixture into each sweet potato half, dividing it evenly.
- Sprinkle chopped pecans or walnuts on top.
- Return stuffed potatoes to the oven for 5 minutes to warm through.
- Garnish with fresh parsley or mint if desired, and serve warm.
Notes
- Use maple syrup instead of brown sugar for a deeper flavor.
- Swap pecans with toasted almonds or pumpkin seeds for a different crunch.
- For added protein, stir in a spoonful of Greek yogurt before serving.
- Make ahead: bake sweet potatoes and prep filling a day ahead; reheat and assemble when ready.
- For vegan version, use coconut oil or plant‑based butter.
Nutrition
- Serving Size: 1 stuffed half potato
- Calories: 220 kcal
- Sugar: 12 g
- Sodium: 150 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 5 g
- Protein: 3 g
- Cholesterol: 10 mg
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