Shrimp Étouffée Recipe

Shrimp Étouffée is absolute Louisiana comfort in a bowl—a soul-warming Cajun classic loaded with tender shrimp, a buttery roux, and a medley of vegetables, all ladled generously over fluffy white rice. The velvety, spiced sauce and delicate seafood combine for a feast that’s cozy enough for a weeknight but special enough to impress anyone who loves rich, vibrant flavors. If you’re craving that signature taste of the Bayou but want something you can create at home, this Shrimp Étouffée recipe will bring dazzling color, deep savor, and a bit of Southern magic right to your table.

Ingredients You’ll Need

You don’t need a pantry full of fancy ingredients to create Shrimp Étouffée. Each component is essential, building layers of flavor—from the classic Cajun “holy trinity” to a bit of spice—so don’t skip a single one!

  • Shrimp: Fresh, medium shrimp are the star; make sure they’re peeled and deveined for the best texture.
  • Unsalted butter: The foundation for your roux, giving depth and silkiness to the sauce.
  • All-purpose flour: Combined with butter to make a classic roux, ensuring the sauce is thick, rich, and full-bodied.
  • Onion: Adds sweetness and a savory base note to the étouffée.
  • Green bell pepper: Infuses color and a mild tang, an essential part of the Cajun trinity.
  • Celery: Offers freshness and a subtle herbal crunch.
  • Garlic: Brings inviting aroma and savory depth you’ll notice in every bite.
  • Tomato paste: Amplifies the umami undertones and lends a pretty reddish tint.
  • Seafood or chicken stock: This forms the body of the sauce, so use homemade if you can for extra richness.
  • Cajun seasoning: The heart of the flavor—add more or less based on your heat preference.
  • Paprika: Boosts color and adds a subtle smoky warmth.
  • Cayenne pepper (optional): For those who like it spicy, a little goes a long way.
  • Bay leaves: Lend subtle herbal nuance as the sauce simmers.
  • Worcestershire sauce: Just a dash brings savory complexity and makes the whole dish sing.
  • Salt and pepper: Essential for balancing and enhancing all those deep, soulful flavors.
  • Green onions: Sliced and sprinkled for a fresh, gentle bite.
  • Fresh parsley: Chopped and added at the end for a burst of color and herbal brightness.
  • Cooked white rice: Classic and necessary for serving—every ladleful of Shrimp Étouffée needs its rice pillow!

How to Make Shrimp Étouffée

Step 1: Make the Roux

Start by melting the butter in a large skillet or Dutch oven over medium heat. Whisk in the flour, then stir constantly for about 5 to 7 minutes, until the mixture becomes a lovely medium-brown hue. This roux creates the backbone of Shrimp Étouffée, so don’t rush it—keep going until the aroma turns nutty and the color deepens, but be careful not to let it burn.

Step 2: Sauté the Vegetables

Add in the chopped onion, bell pepper, and celery, stirring them right into your roux. Cook for about 5 minutes, letting them soften and form that signature “trinity” base, which brings both sweetness and depth. Once they’re fragrant and starting to look a little translucent, it’s time to move on.

Step 3: Build the Flavor

Toss in your minced garlic and tomato paste, stirring well. Sauté for just about a minute, letting that garlicky aroma bloom and the tomato paste darken a bit. This step amps up the savory notes and builds another layer of complexity in your Shrimp Étouffée.

Step 4: Make the Sauce

Gradually whisk in your seafood or chicken stock, making sure everything blends smoothly and no lumps remain. Sprinkle in the Cajun seasoning, paprika, (optional) cayenne, bay leaves, Worcestershire sauce, and a generous pinch each of salt and pepper. Stir well, bring to a very gentle simmer, and let the sauce bubble away for 10 to 15 minutes, until thickened and beautifully melded.

Step 5: Add the Shrimp

Gently stir in your peeled, deveined shrimp. Cook for 3 to 5 minutes—just until the shrimp turn pink and firm up. This doesn’t take long! Overcooked shrimp can turn rubbery, so as soon as they’re opaque, you’re ready for the grand finale.

Step 6: Finish and Serve

Fish out the bay leaves and get ready to garnish. Stir in the sliced green onions and chopped parsley for a brilliant pop of freshness. Now, all that’s left is to spoon the shrimp and creamy sauce generously over hot, cooked white rice and enjoy a grand bowl of Shrimp Étouffée bliss.

How to Serve Shrimp Étouffée

Shrimp Étouffée Recipe - Recipe Image

Garnishes

For an eye-catching, restaurant-worthy finish, sprinkle plenty of chopped fresh parsley and green onions over each bowl. A little squeeze of lemon adds brightness, while a dusting of extra Cajun seasoning brings in extra flair that makes this Shrimp Étouffée sing.

Side Dishes

Keep it classic with a side of hot French bread—perfect for sopping up any leftover sauce. A simple mixed green salad with a tangy vinaigrette offers a fresh contrast, and if you’re truly going all out, serve a scoop of creamy potato salad right alongside, just like in Louisiana homes.

Creative Ways to Present

For a fun spin, serve your Shrimp Étouffée in bowls made of crusty bread, or ladle individual portions into ramekins for appetizers at your next dinner gathering. It’s also beautiful in a wide, shallow bowl, highlighting the colors and making every ingredient visible and inviting.

Make Ahead and Storage

Storing Leftovers

Store extra Shrimp Étouffée in an airtight container in the refrigerator, where it will keep happily for up to three days. The flavors actually deepen and meld overnight, making tomorrow’s leftovers even better!

Freezing

You can freeze Shrimp Étouffée for up to two months. Just cool it down completely, portion into freezer-safe containers, and label. For the best texture, freeze the sauce without the rice and add fresh-cooked rice when you reheat.

Reheating

When ready to eat, gently warm your Shrimp Étouffée on the stovetop over low heat, stirring occasionally until heated through. If the sauce has thickened too much, splash in a bit of stock or water to loosen it up. Avoid high heat so the shrimp don’t turn rubbery.

FAQs

What’s the difference between Shrimp Étouffée and gumbo?

While both are Cajun staples, gumbo is typically soupier and made with a dark roux, okra, or file powder, and often combines various meats. Shrimp Étouffée is creamier and thicker, with a focus on smothered seafood and vegetables over rice.

Can I use frozen shrimp for this recipe?

Absolutely! Just thaw the shrimp completely under cold running water, then pat dry before adding. Frozen shrimp are a convenient option and work beautifully in Shrimp Étouffée.

How can I make this dish spicier?

For extra heat, double the cayenne or shake in a little hot sauce at the end. Cajun seasoning blends vary, so taste and adjust to find your perfect level of spice in the finished Shrimp Étouffée.

Is it possible to make Shrimp Étouffée ahead of time?

Definitely! Make the sauce base in advance without the shrimp, then reheat gently and add the shrimp right before serving. This keeps the shrimp perfectly tender and prevents overcooking.

What other seafood can I use besides shrimp?

Crawfish tails are a fantastic swap and an authentic Cajun favorite. You could also add chunks of firm fish or a mix of seafood for a different twist—just adjust the cooking time so everything stays succulent.

Final Thoughts

Nothing brings people together like a steaming bowl of Shrimp Étouffée—every bite brims with Cajun tradition and pure comfort. Give this recipe a try and let your kitchen fill with the irresistible aromas of Louisiana; you might just find it becomes your new go-to for sharing a little Southern hospitality.

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Shrimp Étouffée Recipe

Shrimp Étouffée Recipe

4.7 from 8 reviews

Shrimp Étouffée is a classic Cajun dish featuring tender shrimp smothered in a flavorful roux-based sauce, served over a bed of fluffy white rice. This recipe balances traditional Cajun spices with the richness of seafood stock for a deliciously satisfying meal.

  • Author: nadia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun
  • Diet: Non-Vegetarian

Ingredients

Units Scale

Main Ingredients:

  • 1 pound medium shrimp, peeled and deveined
  • 1/4 cup unsalted butter
  • 1/4 cup all-purpose flour
  • 1 medium onion, finely chopped
  • 1/2 green bell pepper, chopped
  • 1/2 cup celery, chopped
  • 4 garlic cloves, minced
  • 1 tablespoon tomato paste
  • 2 cups seafood or chicken stock
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • 2 bay leaves
  • 1 teaspoon Worcestershire sauce
  • Salt and pepper to taste

Garnish and Serving:

  • 2 green onions, sliced
  • 2 tablespoons fresh parsley, chopped
  • Cooked white rice for serving

Instructions

  1. Making the Roux: In a large skillet or Dutch oven, melt the butter over medium heat. Stir in the flour and cook, stirring constantly, to make a medium-brown roux, about 5–7 minutes.
  2. Sautéing Vegetables: Add the onion, bell pepper, and celery, and cook until softened, about 5 minutes. Stir in the garlic and tomato paste and cook for another minute.
  3. Creating the Sauce: Gradually whisk in the stock until smooth. Add Cajun seasoning, paprika, cayenne (if using), bay leaves, Worcestershire sauce, salt, and pepper. Simmer for 10–15 minutes, stirring occasionally.
  4. Cooking the Shrimp: Add the shrimp and cook for 3–5 minutes, or until pink and cooked through. Remove bay leaves, stir in green onions and parsley, and serve over hot cooked rice.

Notes

  • For extra depth, use homemade seafood stock if available.
  • You can substitute shrimp with crawfish or add both for a richer dish.
  • Adjust cayenne to control spice level.

Nutrition

  • Serving Size: 1/4 recipe with rice
  • Calories: 340
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 165mg

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