Lemony Steamed Fish Recipe

If you’re craving something healthy, vibrant, and wonderfully simple, you’re going to fall in love with this Lemony Steamed Fish. It’s my go-to dish when I want a meal that feels light yet deeply satisfying, thanks to tender white fish infused with fresh lemon, fragrant garlic, and aromatic herbs. The gentle steaming brings all the flavors together without overpowering the delicate fish, making this recipe a shining example of how a handful of good ingredients can create pure magic on your plate.

Ingredients You’ll Need

This recipe is all about using a few quality ingredients to highlight the naturally sweet, flaky fish. Each component adds a pop of brightness, freshness, or depth and they all work together to make every bite sing. Let’s look at what you’ll need:

  • White fish fillets (4): Cod, tilapia, or halibut work beautifully—choose what’s freshest for melt-in-your-mouth texture.
  • Olive oil (2 tablespoons): Adds richness and helps carry the flavors of garlic and lemon throughout the fish.
  • Lemon juice (2 tablespoons): Freshly squeezed is best, delivering that unmistakable zippy brightness.
  • Zest of 1 lemon: Don’t skip the zest; it brings concentrated lemon aroma and color that makes this dish sing.
  • Garlic (2 cloves, minced): Infuses savory depth without overpowering the star flavors.
  • Salt (1/2 teaspoon): Balances and amplifies the natural flavors of the fish and the aromatics.
  • Black pepper (1/4 teaspoon): A gentle kick for warmth and contrast.
  • Fresh thyme or dill (2 sprigs): Each herb brings a slightly different but utterly fresh finish—choose your favorite.
  • Lemon slices (for garnish): Adds instant color and a little extra citrusy aroma at serving time.

How to Make Lemony Steamed Fish

Step 1: Prep the Fish

Begin by patting the fish fillets dry with paper towels. This little step helps the seasoning stick and ensures your fish steams up tender, not watery. Sprinkle both sides with salt and black pepper to create a perfectly seasoned base for all the flavors to build on later.

Step 2: Mix the Lemony Marinade

In a small bowl, whisk together olive oil, lemon juice, lemon zest, and minced garlic. This mixture is the secret sauce for Lemony Steamed Fish, infusing the fillets with a bright, garlicky citrus bath that seeps deep into every flake as they steam.

Step 3: Set Up Your Steamer

Get your steaming setup ready by filling a large pot with a few inches of water and bringing it up to a gentle simmer. Place a steamer basket or a heatproof plate inside the pot—just make sure the plate sits above the water. You want steam, not boiling water, cooking your fish here!

Step 4: Steam and Infuse

Lay the fish fillets in a single layer on the plate or in the steamer basket. Drizzle the lemony marinade over the top, making sure every fillet gets coated. Scatter the fresh thyme or dill over and around the fillets, then cover and let steam gently for 8 to 10 minutes. When your fish flakes easily with a fork and turns opaque, it’s ready to serve.

Step 5: Garnish and Serve

Lift the fillets out carefully (they’re tender!) and arrange them on a serving platter. Tuck lemon slices and a few extra herb sprigs around for an instant burst of color and aroma. Your Lemony Steamed Fish is now ready to enjoy!

How to Serve Lemony Steamed Fish

Lemony Steamed Fish Recipe - Recipe Image

Garnishes

Don’t hesitate to get generous with fresh lemon slices and plenty of extra herbs—either thyme or dill, whichever you used for steaming. A dusting of extra lemon zest or even a tiny drizzle of good olive oil can make the plate pop and keep flavors bright right up to the last bite.

Side Dishes

This dish loves simple, cozy partners like fluffy rice, couscous, or barely-steamed green beans. You can also serve Lemony Steamed Fish with a creamy mash or along crisp-roasted potatoes for a heartier meal. For a full-on Mediterranean vibe, add a crisp green salad with olives and cucumbers.

Creative Ways to Present

Try layering the steamed fish fillets over a bed of sautéed spinach or thinly sliced roasted fennel for an elegant main course. Or, take a more family-style approach and serve everything from the steaming plate itself, letting everyone help themselves. Lemony Steamed Fish also makes lovely individual parcels—try wrapping the seasoned fish in parchment before steaming for a wow-factor reveal.

Lemony Steamed Fish: Make Ahead and Storage

Storing Leftovers

If you have any Lemony Steamed Fish left, transfer it to an airtight container (let it cool first!) and refrigerate within two hours. It will stay tasty and moist for up to two days—the lemon and olive oil keep everything surprisingly fresh.

Freezing

While freshly cooked is always best, you can freeze leftovers in an airtight freezer-safe container for up to a month. Be sure to wrap the fish well or cover tightly to prevent freezer burn and preserve the delicate flavors.

Reheating

To keep that tender texture, reheat Lemony Steamed Fish gently—use a steamer or microwave, covered, just until heated through. Avoid overcooking so the fillets stay flaky and moist. If microwaving, add a splash of water and cover with a damp paper towel.

FAQs

What kind of white fish works best for Lemony Steamed Fish?

Cod, tilapia, or halibut all make fantastic choices because their mild flavor and tender texture welcome the zesty lemon and herbs without overpowering the dish. Just pick what’s freshest and most available near you!

Can I use bottled lemon juice instead of fresh?

Fresh lemon juice is really the star of Lemony Steamed Fish, providing vibrant citrus notes that bottled versions can’t quite match. If you must use bottled, try to add at least a little fresh lemon zest for brightness.

Is it possible to make this recipe without a steamer basket?

Absolutely! You can use any heatproof plate set on a rack or an overturned ramekin inside your pot. The key is to keep the plate above the simmering water so the fish cooks gently in the steam, not submerged.

Can I add vegetables to the steamer?

Definitely. Thinly sliced onions, zucchini, or bell peppers layered beneath or beside the fish make a delicious one-pan meal and pick up wonderful lemony flavors during steaming.

How do I know when the fish is done?

The fish is ready when it turns opaque and flakes easily with a fork. Start checking at 8 minutes, but if your fillets are especially thick, it may take up to 12 minutes. Don’t worry if it goes a minute over—it’s very forgiving!

Final Thoughts

I can’t wait for you to try this Lemony Steamed Fish. It’s one of those fresh, craveable meals that makes you feel good every time you make it. Whether you’re cooking for a busy weeknight or inviting friends over, this dish is sure to become a favorite in your kitchen. Give it a whirl and let that fresh lemony aroma fill your home—you’ll be glad you did!

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Lemony Steamed Fish Recipe

Lemony Steamed Fish Recipe

4.9 from 30 reviews

Enjoy a light and flavorful dish with this easy recipe for Lemony Steamed Fish. Tender white fish fillets are delicately steamed with a zesty lemon and garlic sauce, creating a healthy and delicious meal.

  • Author: nadia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Steaming
  • Cuisine: Mediterranean
  • Diet: Non-Vegetarian

Ingredients

White Fish Fillets:

4 fillets (such as cod, tilapia, or halibut)

Olive Oil:

2 tablespoons

Lemon Juice:

2 tablespoons

Lemon Zest:

Zest of 1 lemon

Garlic:

2 cloves, minced

Salt:

1/2 teaspoon

Black Pepper:

1/4 teaspoon

Thyme or Dill:

2 sprigs

Lemon Slices:

For garnish

Instructions

  1. Season Fish: Pat fish fillets dry, season with salt and pepper.
  2. Prepare Lemon Sauce: Whisk olive oil, lemon juice, zest, and garlic in a bowl.
  3. Steam Fish: Place fish in a steamer basket or plate over simmering water. Drizzle with lemon sauce. Steam covered for 8–10 minutes until cooked.
  4. Garnish and Serve: Garnish with herbs and lemon slices. Serve hot.

Notes

  • Enhance flavor by adding thinly sliced onions or veggies under the fish while steaming.
  • Adjust steaming time based on fillet thickness.
  • Pair with rice, couscous, or steamed vegetables.

Nutrition

  • Serving Size: 1 fillet
  • Calories: ~180 kcal
  • Sugar: ~0 g
  • Sodium: ~280 mg
  • Fat: ~9 g
  • Saturated Fat: ~1 g
  • Unsaturated Fat: ~8 g
  • Trans Fat: ~0 g
  • Carbohydrates: ~1 g
  • Fiber: ~0 g
  • Protein: ~22 g
  • Cholesterol: ~50 mg

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