If you’re ready to experience pure comfort with irresistible flavor, you’re about to fall in love with Air Fryer Honey Butter Garlic Chicken Tenders. They’re impossibly juicy on the inside, perfectly crisp outside, and smothered in a buttery, garlicky honey glaze that tastes like the hug your day needs. From quick weeknight dinners to crowd-pleasing snacks for friends, this dish delivers sweet, savory, and garlicky goodness in every bite — all with minimal hands-on effort. Honestly, it’s the kind of recipe you’ll want to make on repeat!
Ingredients You’ll Need
This recipe comes together with a short list of powerhouse ingredients, each selected to make these tenders truly unforgettable. From tender chicken to the buttery, garlicky finish, every component adds rich flavor, color, or crunch to these Air Fryer Honey Butter Garlic Chicken Tenders.
- Chicken tenders: Choose fresh, lean chicken tenders for effortless cooking and a naturally tender bite.
- Olive oil: A drizzle of olive oil helps the seasonings cling to the chicken while contributing to crispy, golden edges in the air fryer.
- Garlic powder: This adds a gentle savory flavor that acts as the perfect base note for the honey butter garlic sauce.
- Onion powder: Just a touch brings sweet depth and rounds out the savory seasoning blend.
- Paprika: For color and a subtle smoky kick, paprika gives the tenders appetizing warmth.
- Salt: Balances sweetness and highlights each flavor, so don’t skip it!
- Black pepper: Gives a gentle heat for extra flavor complexity without overwhelming the dish.
- Unsalted butter: Buttery richness forms the backbone of the luscious, melt-in-your-mouth glaze.
- Honey: This adds the ideal amount of sticky-sweetness, perfectly complementing the garlic and butter.
- Fresh garlic (minced): Sautéed in butter, fresh garlic brings both aroma and punch, creating the dish’s signature character.
- Fresh parsley (chopped): A sprinkle at the end brightens up the tenders with color and a hint of herby freshness.
How to Make Air Fryer Honey Butter Garlic Chicken Tenders
Step 1: Season the Chicken
Start by placing the chicken tenders in a mixing bowl and drizzling them with the olive oil. Add in the garlic powder, onion powder, paprika, salt, and black pepper. Toss everything together so each tender is evenly coated. This step is key to layering in all those savory, aromatic flavors right from the beginning.
Step 2: Arrange in the Air Fryer
Preheat your air fryer to 400°F (200°C) for crispy results. Lay the chicken tenders in a single layer in the air fryer basket, making sure there’s a little space between each one. This helps them cook evenly and get golden on all sides — perfect for that signature Air Fryer Honey Butter Garlic Chicken Tenders crunch everyone loves.
Step 3: Air Fry Until Golden and Juicy
Cook the tenders for 8–10 minutes, flipping them over halfway through. The air fryer does the heavy lifting here, giving you juicy chicken inside and light crispiness outside with no need for lots of oil. By the end, the tenders should be cooked through and beautifully golden.
Step 4: Make the Honey Butter Garlic Sauce
While the chicken’s cooking, melt the butter gently in a small saucepan over low heat. Stir in the minced garlic, letting it sizzle until fragrant — that aroma is such a treat! Next, blend in the honey, stirring until everything mingles into a luscious, glossy sauce. Be careful not to let it bubble too furiously; you want the flavors to gently meld.
Step 5: Toss and Finish with Parsley
Transfer the cooked chicken tenders to a large bowl. Pour the warm honey butter garlic sauce all over the top and toss gently so that every piece is thoroughly coated. Finish with a scatter of fresh parsley for brightness and color. Serve your Air Fryer Honey Butter Garlic Chicken Tenders immediately while they’re hot, sticky, and glistening!
How to Serve Air Fryer Honey Butter Garlic Chicken Tenders
Garnishes
A sprinkle of fresh chopped parsley right before serving brings a refreshing pop of green and a touch of herbal brightness. For even more flair, try a squeeze of fresh lemon juice or a light dusting of extra black pepper — both work wonders with the sweet and garlicky glaze.
Side Dishes
These chicken tenders are delicious with almost anything! Pile them beside fluffy mashed potatoes, crisp coleslaw, roasted veggies, or a heaping scoop of buttery rice. And if you’re feeling nostalgic, classic French fries or sweet potato wedges make the ultimate comfort meal alongside your Air Fryer Honey Butter Garlic Chicken Tenders.
Creative Ways to Present
Turn these tenders into sliders with soft buns and a bit of creamy slaw, toss them into a fresh salad, or serve as finger food at your next gathering with toothpicks for easy sharing. They also make a fantastic filling for wraps or tacos — don’t be afraid to get playful with your presentation!
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers (lucky you!), let the Air Fryer Honey Butter Garlic Chicken Tenders cool completely, then transfer them into an airtight container. They’ll keep for up to three days in the fridge, making them perfect for easy lunches or quick dinners later on.
Freezing
Want to prep ahead or save a batch for busy weeks? Freeze these tenders after cooking and cooling, spacing them out on a baking sheet first so they don’t stick together. Once frozen, pop them in a freezer bag — they’ll keep for up to 2 months. Tip: Add a bit of extra glaze after reheating to freshen up the flavor!
Reheating
To bring back the magic, reheat your chicken tenders in the air fryer at 350°F for about 3–4 minutes, or in the oven at 350°F until heated through. Microwaving works in a pinch, but the air fryer or oven will help maintain their crispy edge and glossy finish.
FAQs
Can I make these chicken tenders without an air fryer?
Absolutely! You can bake them on a wire rack set over a baking sheet at 425°F for about 15–18 minutes, flipping halfway. You’ll get similar crispiness, especially if you turn the tenders partway through cooking.
What’s the best way to keep the chicken tenders juicy?
The key is not to overcrowd the air fryer basket so the hot air can circulate freely. Cooking just until they’re done (without overcooking) and tossing them immediately in the honey butter sauce will ensure they stay nice and moist.
Is there a way to make this recipe spicier?
Certainly! Add a pinch of red pepper flakes or a dash of cayenne into the seasoning blend or honey butter sauce to bring a gentle heat that plays really well with the sweet and garlic notes.
What dipping sauces go best with Air Fryer Honey Butter Garlic Chicken Tenders?
Creamy ranch, blue cheese dressing, or even a tangy barbecue sauce are fantastic choices. If you adore heat, try a drizzle of sriracha or your favorite spicy mayo for an extra kick.
Can I use chicken breast or thighs instead of tenders?
Yes, you can! Just slice chicken breasts or boneless, skinless thighs into strips of similar size to tenders. This way, they’ll cook evenly and soak up all the honey butter garlic goodness.
Final Thoughts
Once you try Air Fryer Honey Butter Garlic Chicken Tenders, you’ll understand why they’re a go-to comfort dish that works every single time. With a golden crunch, a sticky, buttery glaze, and incredibly bold flavor, they’re bound to earn applause around your dinner table. Give them a shot — and don’t be surprised when you’re asked for the recipe!
PrintAir Fryer Honey Butter Garlic Chicken Tenders Recipe
These Air Fryer Honey Butter Garlic Chicken Tenders are a perfect balance of sweet and savory, with a crispy exterior and tender, juicy chicken inside. The honey butter garlic sauce adds a delightful richness to these flavorful chicken tenders.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course, Snack
- Method: Air Fryer
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
Chicken Tenders:
- 1 pound chicken tenders
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Honey Butter Garlic Sauce:
- 2 tablespoons unsalted butter
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- Preheat the Air Fryer: Preheat the air fryer to 400°F (200°C).
- Prepare the Chicken: In a bowl, toss the chicken tenders with olive oil, garlic powder, onion powder, paprika, salt, and pepper until evenly coated. Arrange in a single layer in the air fryer basket.
- Cook the Chicken: Air fry for 8–10 minutes, flipping halfway, until golden and cooked through.
- Make the Honey Butter Garlic Sauce: In a saucepan, melt butter over low heat. Add minced garlic, sauté for 1 minute, then stir in honey and cook for another minute.
- Combine and Serve: Transfer cooked chicken to a bowl, pour the honey butter garlic sauce over them, toss gently to coat. Garnish with parsley and serve.
Notes
- For extra crispiness, lightly spray the tenders with cooking spray before air frying.
- Serve with ranch or blue cheese dressing for dipping.
- Adjust honey amount to taste for desired sweetness.
Nutrition
- Serving Size: 4 tenders
- Calories: 320
- Sugar: 8g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg