Baked Spinach Mushroom Quesadillas Recipe

If you’re looking for a comforting vegetarian meal that balances flavor, texture, and convenience, you have to try these Baked Spinach Mushroom Quesadillas. Warm flour tortillas are stuffed with caramelized mushrooms, fresh spinach, and plenty of gooey cheese, then crisped to golden perfection right in the oven. It’s an inventive spin on a classic quesadilla with the magic of baking; no flipping tortillas on a skillet, no mess, just cheesy, savory perfection—perfect for busy weeknights or anytime you’re craving something hearty and wholesome.

Ingredients You’ll Need

This ingredient lineup is refreshingly simple, yet every item is important to achieving that signature taste and texture in your Baked Spinach Mushroom Quesadillas. Here’s why each one deserves its place:

  • Olive oil: Adds richness and helps the mushrooms brown beautifully, giving your filling depth and flavor.
  • Mushrooms: Provide an earthy, umami-packed bite that absorbs all those seasonings and pairs perfectly with spinach.
  • Fresh spinach: Brings color and a slight bitterness that lightens up the cheese and mushrooms.
  • Garlic: Just a clove works wonders, giving the filling an unmistakable aroma and savory backbone.
  • Salt: Essential for brightening all the natural flavors and balancing the dish.
  • Black pepper: Lends gentle warmth and complexity to every bite.
  • Shredded mozzarella or Monterey Jack cheese: Delivers that irresistible melt and stretch for the ultimate cheesy quesadilla.
  • Large flour tortillas: Soft and sturdy, they make the perfect vessel to hold all that delicious, melty filling.
  • Nonstick spray or olive oil for brushing: Ensures a gloriously crisp, golden exterior without deep-frying or fuss.

How to Make Baked Spinach Mushroom Quesadillas

Step 1: Prep Your Oven and Baking Sheet

Start by preheating your oven to 400°F for even crisping, and line a baking sheet with parchment paper. This setup lets you achieve those crunchy quesadilla edges without sticking or burning, and makes clean-up later a breeze.

Step 2: Sauté the Mushrooms

In a large skillet set over medium heat, pour in the olive oil. Add your sliced mushrooms in an even layer and let them cook for 5 to 7 minutes, stirring occasionally. The goal is to cook off any excess moisture and develop that deep, golden brown color. This step really coaxes out the mushrooms’ nutty, savory notes—the heart of your Baked Spinach Mushroom Quesadillas.

Step 3: Add Garlic and Spinach

Toss in the minced garlic and fresh spinach right into the pan with your mushrooms. Stir everything together gently. In about two minutes, the spinach will wilt down and mesh with the garlicky mushrooms, becoming glossy and tender. Season with salt and black pepper, giving one last good stir to distribute those flavors.

Step 4: Build the Quesadillas

Lay two tortillas on your prepared baking sheet. Sprinkle half of the shredded cheese evenly over both tortillas, then spoon the spinach-mushroom mixture over the cheese. Finish with an additional layer of cheese (this is key for maximum melt!), then cap each stack with a second tortilla. Lightly brush or spray the tops with olive oil for that glorious, crispy finish.

Step 5: Bake and Flip for Golden Perfection

Place the baking sheet in your preheated oven and bake for 8 to 10 minutes. Then, carefully flip each quesadilla—this helps both sides brown and crisp up beautifully. Bake an additional 5 to 7 minutes, watching for that golden, bubbling finish that signals your Baked Spinach Mushroom Quesadillas are ready.

Step 6: Rest, Slice, and Serve

Once baked to perfection, take your quesadillas out of the oven and allow them to cool for a couple of minutes. This little pause makes slicing into wedges easier and keeps the cheesy filling where it belongs—inside! Now you’re ready to plate up and dig in.

How to Serve Baked Spinach Mushroom Quesadillas

Baked Spinach Mushroom Quesadillas Recipe - Recipe Image

Garnishes

Adding the right garnishes brings out the very best in these Baked Spinach Mushroom Quesadillas. A spoonful of cool sour cream, a generous scoop of guacamole, or some fresh pico de gallo adds contrast, freshness, and lets everyone customize each bite. Try a sprinkle of chopped cilantro or a pinch of crushed red pepper for a pretty finish and a subtle kick.

Side Dishes

While these quesadillas are satisfying on their own, pairing them with a simple side can turn dinner into a feast. A crisp green salad with lime vinaigrette, a bowl of black bean soup, or some Spanish rice are all perfect partners for Baked Spinach Mushroom Quesadillas. These sides balance the richness and make your meal feel extra special.

Creative Ways to Present

If you want to wow your guests, slice the quesadillas into slim wedges and arrange them in a fan on a large platter. Drizzle with salsa verde and scatter a few pickled jalapeños for color and zest. Or, let everyone build their own by setting out small bowls of garnishes, turning your Baked Spinach Mushroom Quesadillas into a fun DIY bar for gatherings!

Make Ahead and Storage

Storing Leftovers

Baked Spinach Mushroom Quesadillas are just as tasty the next day. Let any leftovers cool completely, then store them in an airtight container in the refrigerator for up to three days. The flavors meld overnight, giving you an easy out-the-door lunch or quick snack.

Freezing

To have ready-made quesadillas always on hand, assemble, bake, and cool the quesadillas completely. Slice and wrap each wedge in plastic wrap or foil, then store them in a freezer bag. They’ll keep for up to two months and are perfect for impromptu cravings or surprise guests.

Reheating

For the best results, reheat your Baked Spinach Mushroom Quesadillas in a toaster oven or regular oven at 350°F until warmed through and crispy—about 8 to 10 minutes. Avoid the microwave if possible, as it can make the tortillas rubbery instead of delightfully crisp.

FAQs

Can I use frozen spinach instead of fresh?

Absolutely! Just thaw and squeeze out any excess moisture from the frozen spinach before adding it to your skillet. It works just as well and makes the Baked Spinach Mushroom Quesadillas even more convenient for busy weeknights.

Do I need to flip the quesadillas while baking?

Flipping is key for an evenly crispy exterior on both sides. Just use a large spatula for a gentle turn halfway through baking, and you’ll get that crave-worthy golden crunch every time.

What other cheeses can I use?

Mozzarella and Monterey Jack are classics, but feel free to experiment with cheddar, pepper jack for some heat, or even a sprinkle of crumbled feta for a tangy twist. Mixing cheeses can make your Baked Spinach Mushroom Quesadillas unique and extra flavorful.

How do I make these vegan?

Swap the cheese for your favorite plant-based alternative and brush the tortillas with oil instead of using nonstick spray. The filling is naturally vegan, making these quesadillas a versatile option to suit any dietary need.

Can I add more vegetables?

Certainly! Try adding sautéed bell peppers, onions, or finely chopped zucchini to the filling for even more color and nutrition in your Baked Spinach Mushroom Quesadillas. Just be sure to cook off excess moisture so the quesadillas stay crisp.

Final Thoughts

I absolutely can’t wait for you to try these Baked Spinach Mushroom Quesadillas for yourself! Every bite is hearty, savory, and loaded with melty cheese and veggies. It’s the kind of recipe you’ll reach for over and over, whether you’re feeding your family or treating yourself to a cozy night in. Give them a spot in your meal rotation—your taste buds will thank you!

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Baked Spinach Mushroom Quesadillas Recipe

Baked Spinach Mushroom Quesadillas Recipe

4.6 from 16 reviews

These Baked Spinach Mushroom Quesadillas are a delightful vegetarian option for a satisfying meal or appetizer. Packed with flavorful sautéed mushrooms, fresh spinach, and gooey cheese, these quesadillas are baked until crispy and golden.

  • Author: nadia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course, Appetizer
  • Method: Baking
  • Cuisine: Mexican-Inspired
  • Diet: Vegetarian

Ingredients

Units Scale

For the filling:

  • 1 tablespoon olive oil
  • 8 ounces mushrooms, sliced
  • 2 cups fresh spinach
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded mozzarella or Monterey Jack cheese

For assembling:

  • 4 large flour tortillas
  • nonstick spray or additional olive oil for brushing

Instructions

  1. Preheat the oven: Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Sauté mushrooms: In a skillet over medium heat, sauté mushrooms in olive oil until browned and liquid has evaporated, about 5–7 minutes. Add garlic and spinach, cook until spinach wilts, about 2 minutes. Season with salt and pepper.
  3. Assemble: Lay two tortillas on the baking sheet. Spread half of the cheese on each, top with mushroom-spinach mixture, then remaining cheese. Place the other two tortillas on top. Lightly spray or brush with oil.
  4. Bake: Bake for 8–10 minutes, flip, and bake an additional 5–7 minutes until golden and crisp on both sides. Remove from oven, cool slightly, then cut into wedges and serve.

Notes

  • Add a pinch of crushed red pepper for heat or some feta for a tangy twist.
  • Serve with salsa, sour cream, or guacamole.

Nutrition

  • Serving Size: 2 wedges
  • Calories: 310
  • Sugar: 2g
  • Sodium: 430mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 30mg

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