One Pot Caribbean Jerk Chicken & Rice Recipe

If you’re hunting for a truly crowd-pleasing meal that bursts with flavor, you have to try One Pot Caribbean Jerk Chicken & Rice. This is one of those magical dishes where juicy chicken, fragrant spices, and tender rice all cozy up together in a single pot, making both cooking and cleanup a total breeze. Every bite is a ticket to the tropics – the warmth of jerk spices, kicks of fresh herbs, and just enough sweetness to balance it all out. There’s no need to fuss with a sink full of pots or complicated steps; just simple ingredients, big flavor, and hearty comfort.

Ingredients You’ll Need

The beauty of One Pot Caribbean Jerk Chicken & Rice is in its simplicity—you only need basic ingredients, but each one plays a starring role in making this dish vibrant and authentic. From essential spices to fresh herbs, here’s everything you’ll need, along with why it matters.

  • Bone-in, skin-on chicken thighs: These stay extra juicy and infuse the rice with deep, savory flavor as they cook together.
  • Jerk seasoning blend: The soul of this dish—full of allspice, thyme, cinnamon, and a gentle heat that lingers deliciously.
  • Long grain white rice: Absorbs all the spicy, aromatic goodness from the pot without becoming mushy.
  • Scallions (green onions): Fresh and peppery, they brighten every layer of the dish.
  • Red bell pepper: Adds a pop of color and sweet crunch that balances the spices.
  • Fresh garlic cloves: A must for depth and that unmistakable homemade aroma.
  • Ginger: Lends zesty warmth that pairs perfectly with the jerk spices.
  • Canned coconut milk: Makes the rice creamy, lush, and faintly sweet—so much flavor with zero effort.
  • Chicken broth: Infuses the rice with savory richness and keeps everything moist.
  • Fresh thyme sprigs: Ties it all together with a woodsy, green note that’s signature Caribbean.
  • Scotch bonnet or habanero pepper (optional): If you love a little fire, this brings the authentic heat.
  • Salt and pepper: Just enough to make every ingredient sing.

How to Make One Pot Caribbean Jerk Chicken & Rice

Step 1: Marinate the Chicken

Start by tossing the chicken thighs with your jerk seasoning blend and a pinch of salt and pepper. Let them hang out together for at least 30 minutes (or up to overnight, if you’re planning ahead). This soaking time really allows the spices to seep deep into the meat, so every bite of One Pot Caribbean Jerk Chicken & Rice is packed with flavor.

Step 2: Brown the Chicken

In a sturdy Dutch oven or large heavy-bottomed pot, drizzle a splash of oil and set over medium-high heat. Place the chicken skin-side down and let it sizzle until golden brown and crisp, about 4-5 minutes per side. Browning gives the dish a savory, caramelized base that elevates the taste mile-high!

Step 3: Sauté the Aromatics

Remove the browned chicken thighs and set them aside. Add scallions, diced red bell pepper, minced garlic, and grated ginger to the same pot, stirring to pick up any flavorful browned bits on the bottom. Sauté until everything is soft and fragrant, about 3 minutes.

Step 4: Build the Rice Base

Pour in the uncooked rice and give it a quick stir so it’s coated in all that spicy, aromatic oil. Next, add your coconut milk, chicken broth, thyme sprigs, and (if you dare) a whole Scotch bonnet pepper, piercing it with a knife—this lets it infuse heat without overpowering the whole pot.

Step 5: Simmer with the Chicken

Gently nestle the browned chicken thighs right back into the pot, on top of the rice. Reduce the heat to low, cover the pot, and let everything simmer for 25-30 minutes until the rice is tender and the chicken is perfectly cooked through. The result: One Pot Caribbean Jerk Chicken & Rice that tastes like it cooked all day, ready in under an hour!

Step 6: Rest and Fluff

Turn off the heat and let the pot sit, covered, for at least 5 minutes. This lets the rice finish steaming and makes it easy to fluff with a fork. Pull out the thyme sprigs and whole pepper, then sprinkle in a handful of chopped scallions if you like a bit of fresh crunch on top.

How to Serve One Pot Caribbean Jerk Chicken & Rice

One Pot Caribbean Jerk Chicken & Rice Recipe - Recipe Image

Garnishes

A finishing sprinkle of chopped fresh cilantro or parsley, a lime wedge on the side, and maybe an extra scatter of sliced scallions can really make the colors pop and brighten up every serving. Don’t skip the squeeze of lime—the zing ties everything together!

Side Dishes

While One Pot Caribbean Jerk Chicken & Rice is definitely a full meal, it pairs beautifully with a crisp green salad, fried plantains, or even a bit of sautéed cabbage for extra crunch. If you want to keep things light, a side of tropical fruit like mango or pineapple makes a perfect, fresh contrast.

Creative Ways to Present

For family dinners, serve straight from the pot for that rustic, comforting vibe. For parties, spoon the rice and chicken into individual bowls or leaf wraps for a Caribbean-inspired spin, and set out extra jerk sauce or hot sauce for anyone who loves a bold finishing touch.

Make Ahead and Storage

Storing Leftovers

Got extras? Let your One Pot Caribbean Jerk Chicken & Rice cool to room temperature, then pack it into airtight containers. It keeps well in the fridge for up to four days, and the flavors continue to meld—making the leftovers just as dreamy on day two.

Freezing

This dish freezes surprisingly well! Simply divide cooled portions into freezer-safe containers or zip-top bags. It’ll stay at its best for up to two months. Let it thaw overnight in the fridge for the tastiest results.

Reheating

To bring your leftovers back to life, sprinkle a tablespoon or two of water over the rice to help it steam, then reheat in the microwave or on the stovetop over low heat, stirring occasionally until everything is hot and tender again. Keep the chicken on top so the skin stays as crisp as possible!

FAQs

Can I use boneless chicken for this recipe?

Absolutely! Boneless chicken thighs or breasts will work, but bone-in, skin-on pieces bring more flavor and richness to the One Pot Caribbean Jerk Chicken & Rice. If using boneless cuts, keep an eye on cooking time so the meat doesn’t dry out.

Do I have to use Scotch bonnet peppers?

Not at all. You can skip them completely for a milder family meal, or swap in a milder chili pepper like jalapeño. The jerk seasoning already packs plenty of flavor, so adjust the heat to suit your crowd.

Is it possible to make this dish vegetarian?

Yes! Swap the chicken for hearty chunks of roasted sweet potato or cauliflower, use vegetable broth instead of chicken, and stick with the jerk seasoning. The rice will soak up all those beautiful island spices.

What type of rice works best?

Long grain white rice is ideal because it stays fluffy and doesn’t get sticky with all the liquid. Basmati or jasmine rice can also work, but avoid short-grain or sushi rice as they may turn mushy.

Can I prepare One Pot Caribbean Jerk Chicken & Rice in advance?

Definitely! You can marinate the chicken the night before and even prep your aromatic veggies. When ready to cook, everything comes together quickly, making it perfect for both meal prep and entertaining.

Final Thoughts

If you want a dish that’s bold, comforting, and endlessly adaptable, make sure One Pot Caribbean Jerk Chicken & Rice is on your dinner rotation. It’s the kind of recipe you’ll crave again and again—and it just happens to be as easy as it is delicious!

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One Pot Caribbean Jerk Chicken & Rice Recipe

One Pot Caribbean Jerk Chicken & Rice Recipe

5.2 from 25 reviews

This vibrant and flavorful One Pot Caribbean Jerk Chicken & Rice recipe is a perfect balance of spicy and savory, with a touch of sweetness. It’s an easy dish to make for a satisfying dinner that transports you to the sunny Caribbean islands.

  • Author: slsrecipes
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: One Pot
  • Cuisine: Caribbean
  • Diet: Gluten Free

Ingredients

Units Scale

For the Jerk Marinade:

  • 2 lbs chicken thighs, bone-in, skin-on
  • 3 tbsp jerk seasoning
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1 red bell pepper, sliced
  • 1/4 cup soy sauce
  • 2 tbsp vegetable oil
  • 2 tbsp brown sugar
  • 1 lime, juiced

For the Rice:

  • 1 1/2 cups long-grain white rice
  • 2 1/2 cups chicken broth
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (14 oz) coconut milk
  • 1 tsp thyme
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Marinate the Chicken: In a large bowl, combine chicken thighs, jerk seasoning, garlic, onion, red bell pepper, soy sauce, vegetable oil, brown sugar, and lime juice. Refrigerate for at least 1 hour.
  2. Cook the Chicken: Heat a large skillet over medium-high heat. Add marinated chicken and cook until browned on both sides, about 5 minutes per side.
  3. Add Rice and Beans: Stir in rice, chicken broth, black beans, coconut milk, thyme, salt, and pepper. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes.
  4. Finish and Serve: Once the rice is cooked and liquid is absorbed, fluff with a fork. Garnish with fresh cilantro before serving.

Notes

  • You can adjust the level of spice by adding more or less jerk seasoning to suit your taste.
  • Feel free to add additional vegetables like diced carrots or peas for extra color and nutrition.
  • This dish pairs well with a side of plantains or a simple green salad.

Nutrition

  • Serving Size: 1 serving
  • Calories: 490
  • Sugar: 3g
  • Sodium: 820mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 120mg

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