Easy Protein Banana Pudding

Why You’ll Love This Recipe

Easy Protein Banana Pudding is a nutritious twist on a classic dessert, combining the creamy, sweet flavor of banana pudding with a protein boost. It’s perfect for a post-workout treat, a healthy snack, or even a light breakfast. With minimal ingredients and no baking required, this recipe is quick, satisfying, and guilt-free.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

bananas
vanilla protein powder
plain Greek yogurt
almond milk (or any milk of choice)
sugar-free vanilla pudding mix
vanilla extract
graham crackers or vanilla wafers (optional, for layering)
whipped topping (optional, for serving)

directions

In a mixing bowl, mash the bananas until smooth.

Add Greek yogurt, protein powder, vanilla pudding mix, almond milk, and vanilla extract.

Whisk or blend the mixture until creamy and well combined.

Let the mixture sit for about 5 minutes to thicken.

In serving glasses or a dish, layer the pudding with graham crackers or wafers, if using.

Top with a dollop of whipped topping and banana slices, if desired.

Chill in the refrigerator for at least 30 minutes before serving.

Servings and timing

This recipe yields approximately 4 servings.
Preparation time: 10 minutes
Chill time: 30 minutes
Total time: 40 minutes

Variations

Use chocolate protein powder for a banana-chocolate flavor combo.
Add peanut butter for a richer, more indulgent treat.
Include chia seeds for added texture and fiber.
Top with crushed nuts or granola for a crunchy finish.

storage/reheating

Store in an airtight container in the refrigerator for up to 3 days.
Do not freeze, as the texture may become watery.
Serve chilled—no reheating necessary.

FAQs

Can I use any type of protein powder?
Yes, whey, plant-based, or casein protein all work—just ensure it’s a flavor you enjoy.

Is this pudding suitable for kids?
Absolutely, just make sure the protein powder is appropriate for their age.

Can I make it dairy-free?
Yes, use plant-based yogurt and milk, and ensure your protein powder is dairy-free.

What can I use instead of pudding mix?
A cornstarch and sweetener mixture with extra vanilla can be a homemade alternative.

Do I need a blender?
No, but using one will make the texture smoother.

Conclusion

Easy Protein Banana Pudding brings together the comfort of a beloved dessert with the benefits of added protein. It’s quick, customizable, and perfect for anyone looking to satisfy a sweet tooth while staying on track with their health goals. Whether as a snack or a light dessert, it’s a creamy treat that’s both nourishing and delicious.

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