Tender beef, crisp broccoli, and a rich, sweet-savory honey garlic sauce come together in this easy Instant Pot recipe. It’s a quick, satisfying take on a takeout favorite that’s perfect for busy weeknights—no need for a wok!
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
beef flank steak or sirloin
broccoli florets
soy sauce
honey
garlic
ginger
beef broth
cornstarch
water
vegetable oil
sesame oil
green onions (for garnish)
sesame seeds (optional, for garnish)
directions
Set the Instant Pot to sauté mode and add a splash of vegetable oil.
Once hot, add thinly sliced beef and cook until browned on all sides. Remove and set aside.
Add minced garlic and ginger to the pot, sauté for 1 minute.
Pour in beef broth, soy sauce, and honey. Stir well to combine.
Return beef to the pot, lock the lid, and set to Manual or Pressure Cook for 10 minutes.
Once cooking is done, perform a quick pressure release.
In a small bowl, mix cornstarch with water to create a slurry.
Set Instant Pot to sauté mode again and stir in the slurry to thicken the sauce.
Add broccoli florets and cook for 3–4 minutes, or until crisp-tender.
Drizzle in sesame oil and stir everything together.
Garnish with chopped green onions and sesame seeds before serving.
Servings and timing
This recipe serves 4.
Preparation time: 10 minutes
Cooking time: 20 minutes
Total time: 30 minutes
Variations
Use chicken or tofu instead of beef for a lighter option.
Add red pepper flakes or sriracha for extra heat.
Include other vegetables like snap peas or bell peppers for variety.
Swap honey with maple syrup for a different sweetness profile.
storage/reheating
Store leftovers in an airtight container in the fridge for up to 4 days.
Reheat in the microwave or on the stovetop until warmed through.
You can freeze the beef and sauce mixture (without broccoli) for up to 2 months. Thaw and add fresh broccoli when reheating.
FAQs
Can I use frozen broccoli?
Yes, just add it at the end and cook a bit longer until tender.
What cut of beef works best?
Flank steak or sirloin are ideal due to their tenderness when sliced thin.
Can I make this without an Instant Pot?
Yes, use a stovetop skillet and simmer the beef until tender, about 20 minutes.
How do I prevent the broccoli from getting mushy?
Add it at the end and cook just until bright green and tender-crisp.
Can I make it gluten-free?
Use tamari or a certified gluten-free soy sauce alternative.
Is the sauce very sweet?
The honey balances the savory elements but you can adjust to taste.
Conclusion
Instant Pot Beef and Broccoli with Honey Garlic Sauce is a delicious, quick, and wholesome meal that brings all the flavor of your favorite takeout to your kitchen in under 30 minutes. It’s flexible, family-friendly, and perfect for weeknight dinners when time is tight but taste still matters.
PrintInstant Pot Beef and Broccoli with Honey Garlic Sauce
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Instant Pot
- Cuisine: Asian
- Diet: Low Lactose
Description
A quick and flavorful Instant Pot Beef and Broccoli recipe with a savory-sweet honey garlic sauce. Perfect for a weeknight dinner, this dish is both hearty and easy to prepare.
Ingredients
- 1.5 lbs flank steak, thinly sliced
- 1 tablespoon olive oil
- 3 cups broccoli florets
- 3/4 cup beef broth
- 1/2 cup low sodium soy sauce
- 1/4 cup honey
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons cornstarch
- 2 tablespoons water
- Salt and pepper to taste
- Cooked white rice, for serving (optional)
Instructions
- Set the Instant Pot to sauté mode and add olive oil.
- Season sliced beef with salt and pepper, then sear in batches until browned. Remove and set aside.
- Add garlic and ginger to the pot, sauté for 1 minute.
- Pour in beef broth, soy sauce, and honey. Stir well to combine.
- Return beef to the pot and secure the lid. Set to high pressure for 10 minutes.
- Once done, allow pressure to release naturally for 10 minutes, then quick release the rest.
- Mix cornstarch and water in a small bowl, then stir into the pot to thicken the sauce.
- Add broccoli florets, close lid, and let steam for 3-5 minutes using residual heat.
- Serve hot over cooked rice if desired.
Notes
- For extra tender beef, slice against the grain.
- Use frozen broccoli if fresh isn’t available—just add directly to the pot.
- Add red pepper flakes for a spicy kick.
Nutrition
- Serving Size: 1 serving
- Calories: 390
- Sugar: 12g
- Sodium: 870mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 85mg
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