Cajun Shrimp and Grits Recipe (Spicy Southern Classic)

Why You’ll Love This Recipe

Cajun Shrimp and Grits is a bold and flavorful Southern classic that brings together creamy, buttery grits with juicy, spicy shrimp seasoned in traditional Cajun spices. This comforting dish is perfect for brunch, dinner, or any time you crave a hearty meal with a kick. Rich, savory, and irresistibly satisfying, it’s a celebration of Southern cooking at its best.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

shrimp (peeled and deveined)grits (quick-cooking or stone-ground)buttercheddar cheesemilkchicken brotholive oilgarlic (minced)onion (chopped)bell pepper (chopped)Cajun seasoning (store-bought or homemade)lemon juicediced tomatoes (optional)parsleysaltblack pepper

directions

Cook grits according to package instructions using a mixture of milk, chicken broth, and water for extra creaminess.

Once the grits are thick and tender, stir in butter, cheddar cheese, salt, and pepper to taste. Keep warm.

In a large skillet, heat olive oil over medium heat.

Add chopped onion, bell pepper, and garlic, sautéing until softened and fragrant.

Season the shrimp with Cajun seasoning and add them to the skillet.

Cook the shrimp for 2-3 minutes per side, or until pink and cooked through.

Optional: Stir in diced tomatoes and a splash of lemon juice for extra flavor and sauce.

Spoon the creamy grits onto plates or into bowls and top with the Cajun shrimp mixture.

Garnish with chopped parsley and an extra dash of Cajun seasoning if desired.

Servings and timing

This recipe yields approximately 4 servings.Preparation time: 10 minutesCooking time: 20 minutesTotal time: 30 minutes

Variations

Use smoked sausage or bacon with the shrimp for added depth of flavor.

Swap cheddar cheese with pepper jack for more heat.

Top with a poached or fried egg for a brunch-style twist.

Make it dairy-free by using plant-based milk and cheese alternatives.

Try adding hot sauce or red pepper flakes for extra spice.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days.Reheat gently on the stovetop or in the microwave, adding a splash of milk or broth to loosen the grits as they reheat.Freeze cooked grits and shrimp separately for up to 1 month for best texture upon thawing.

Cajun Shrimp and Grits Recipe (Spicy Southern Classic)

FAQs

What is the best type of shrimp to use?

Large or jumbo shrimp are ideal for this dish—peeled and deveined for convenience.

Can I use instant grits?

Yes, but stone-ground grits offer better texture and flavor.

Is this dish very spicy?

It can be adjusted to your preference—reduce Cajun seasoning for less heat.

What’s the best cheese for grits?

Sharp cheddar adds great flavor, but you can experiment with gouda, parmesan, or pepper jack.

Can I make this dish ahead of time?

You can prep components in advance, but grits are best served fresh and creamy.

How do I prevent the grits from clumping?

Whisk constantly while cooking and add liquid gradually for smooth results.

Can I use frozen shrimp?

Yes, just thaw them thoroughly before cooking.

Is Cajun Shrimp and Grits gluten-free?

Yes, as long as all packaged ingredients are confirmed gluten-free.

What can I substitute for Cajun seasoning?

A mix of paprika, garlic powder, onion powder, cayenne, oregano, and thyme works well.

Can I add vegetables?

Absolutely—zucchini, okra, or spinach are tasty additions.

Conclusion

Cajun Shrimp and Grits is a comforting Southern staple that delivers bold flavors and satisfying textures in every bite. With creamy, cheesy grits and zesty, spice-packed shrimp, it’s the perfect dish to warm your soul and impress your guests. Once you try it, you’ll understand why this spicy classic has earned a beloved spot in Southern kitchens.

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Cajun Shrimp and Grits Recipe (Spicy Southern Classic)

Cajun Shrimp and Grits Recipe (Spicy Southern Classic)

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  • Author: Mollyyeh
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southern
  • Diet: Low Lactose

Description

A spicy and flavorful Southern classic, Cajun Shrimp and Grits features tender shrimp cooked in a bold Cajun seasoning served over creamy, buttery grits. Perfect for brunch or a hearty dinner.


Ingredients

Units Scale
  • 1 lb large shrimp, peeled and deveined
  • 1 tbsp Cajun seasoning
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 2 cloves garlic, minced
  • 1 cup stone-ground grits
  • 4 cups water or chicken broth
  • 1/2 cup shredded cheddar cheese
  • 2 tbsp butter (for grits)
  • Salt and pepper to taste
  • 2 tbsp chopped green onions (optional, for garnish)

Instructions

  1. Season the shrimp with Cajun seasoning and set aside.
  2. In a pot, bring water or chicken broth to a boil. Stir in grits, reduce heat, and simmer for 20-25 minutes until thickened, stirring occasionally.
  3. Stir in butter, cheddar cheese, salt, and pepper into the grits. Keep warm.
  4. In a large skillet, heat olive oil and butter over medium heat. Sauté onions and bell peppers until soft, about 5 minutes.
  5. Add garlic and cook for 1 more minute.
  6. Add shrimp to the skillet and cook until pink and opaque, about 2-3 minutes per side.
  7. Spoon the creamy grits into bowls, top with shrimp mixture, and garnish with green onions if desired.

Notes

  • Use quick-cooking grits if short on time, but stone-ground provides better texture.
  • Adjust Cajun seasoning for desired spice level.
  • For extra richness, use half-and-half instead of water in grits.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 2g
  • Sodium: 890mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 190mg

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